I think it's got me again, I can't make it stop.
I thought I was healed, but it comes back and comes back. A few months at most and it comes back.
And please don't tell me what a crap Christian I am for allowing this. I
know.
No, you're not. The messed-up chemicals in your brain are making you
feel like you are. And when you say, "Yeah, that's right," the feeling gets all the worse. But when you're in the middle of it, you're usually too beat down to resist and NOT think that way, so don't take that as condemnation.
I know all the right things to do spiritually, I try, but I obviously give in too much.
That's the messed-up chemicals talking. Blaming yourself won't help.
I listen to worship songs, the bible and sermons on my mp3 player as I work.
Good.
Biggest trouble is, when I slip this far down there's a point where I reach an acceleration and lose the desire to fight it. It's as if depression seduces me and I can't resist, I just see that old pathway and it looks so easy and familiar... Despair. Why would I choose despair???
Because right now the chemicals in your brain are not allowing you to feel and think normally. In part, it's as though the chemicals that provide energy for your brain to function are not doing their job. No energy for your brain, no energy to fight the despair.
I think I'm just wishing to go so deep down that i enter oblivion. Rest, I want real, true, lasting rest, and I can't find it.
Yes, I've had counselling, healing, deliverance.
I really, really thought I'd dealt with everything.
Not if the problem is chemical. If you were "healed" of epilepsy but still had seizures, there would apparently still be something left to "deal" with.
I was on SSRI's (antidepressants) for 9 months from autumn 2006 - summer 2007, then God healed and delivered me fo some stuff and afetr a few weeks I began to wean off. I have not taken them since August.
I believed I was healed. why would I need pills again? Am i healed or not? If not, why not, when i truly thought I was?
At this point, "why" doesn't matter. It looks as though you need to get back on them.
I hate pills, they make me feel ill in other ways. Always a trade-off that takes considerable debating with myself.
Understood. I deal with panic attacks and migraine. So far, I've been able to deal with them satisfactorily via some supplements and, for the migraine, minor OTC stuff. I prefer to avoid the "heavy duty" stuff like triptans, SSRIs, SNRIs, etc. But if I felt anywhere near as miserable as you seem to, I'd go for it.
is it really a medical problem though?
Many people say it's our thoughts that bring it on, feed the brain with bad stuff, stress hormones, all re-arranges the brain chemisrty.
So is it my fault?
Probably not. And even if it is, at this point it doesn't matter. If the wheel falls off the car, you work on putting it back on, and LATER try to figure out who didn't tighten the bolts last time.
or to put it another way, if I was a bettr person, could I chase it away by thinking "properly" as some teach?
Doubtful, because your thinking itself is affected by the chemical problems. Discipline of thoughts may well help the process, but you likely need to directly address the chemical problem first.
If you had an injured back, you would first treat the injury, THEN build up the muscles to lessen the chance of future injury.
I used to think so. I still think they have a point. But if that's true, then when you begin to slip down fast, and you can't make it stop, all your left with is self-loathing.
I did it to myself, i lost the healing I received, i let the demons get me, i gave in because I'm weak. i deserve to feel bad.
No, you may have been too quick to believe whoever told you you were "healed," and you may have jumped off the meds too quickly, but it's the chemicals making you feel like you "deserve" to feel bad.
If it walks like a duck, sounds like a duck, swims like a duck...
why would I not call it a duck?
If I feel exhausted by normal life, stressed at the smallest extra thing that crops up, cry every day for long periods, see no way for it to improve, then how is that not depression?
I feel depressed, depression is all about how you feel, it's all about how your mind works, (or doesn't work), so how can pretending I am not misreable make me content?
I have tried speaking it but I don't believe it so that won't work. I just can't make myself believe I am well when I don't feel well. I know, I know, but that's the way it is.
You are exactly correct. The "claim it and confess it" stuff is a steamin' load of crap. When Jesus healed people, he HEALED them. He never told them, "Ok, pretend like it actually worked, and go around telling people it did, and sooner or later it really will."
We're back to that again aren't we? It is MY OWN FAULT!
Nuh-uh. And don't listen to the well-intentioned blame-throwers.
Feeling so bad. Still think it's my fault, and that audio and another I listened to agree.
Then find different ones to listen to. Look for a good ridiculous comedy. That's not a substitute for meds, but it may at least take some of the edge off.
So, if I am too weak and pathetic to push through and get victory, I'll be stuck in this forever. My fault, my fault, my fault. Guilty as hell, I deserve condemnation, just stone me.
Um, well, "getting stoned" might make you feel better for a while, but then there's that whole addiction thing on top of what you have now...
SSRI stands for Selective Serotonin Re-uptake Inhibitors. I did read up on them a while ago, can't remember much of what I learnt. They're supposed to correct an imbalance somehow, something to do with the hormone that enables communication between synapses. I got a bit bogged down in the jargon.
Yes, it's complex and confusing. And sometimes it's not just serotonin but also other chemicals like norepinephrine that are out of whack. Trial and error -- sometimes lots of error -- to find what works best for you.
It takes a couple of weeks minimum for them to begin to make a difference, and a couple of months or more to really control things, then you're meant to remain on them for 6 months or more after you feel completely better, then wean off gradually.
I didn't. I thought I was totally healed after some wonderful ministry, waited about a month before easing off the pills, and within 2 months of that felt it creeping back.
I kept telling myself it was just the enemy trying it on and tried not to give in, but maybe I needed longer to top up my brain even though the root emotional stuff was ministered to. Maybe everything was too sudden and my brain didn't adjust immediatley even though I thought it had. Maybe the brain's grooves of old emotions and behaviours don't all get wiped out when someone is healed - maybe renewing the mind to flatten them out and rework new healthy ones takes a long time.
I'm tired.
I'm sure you are.
Here are two articles:
Depression at Diagnose-Me.
Depression Protocol at LEF.
I've gotten benefit from their info on migraine, anxiety, and panic. But my symptoms in those areas were not as severe as yours seem to be in the depression arena. I heartily encourage you to get in touch with your doctor.