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It's the processed foods.
Yes that's what I was asking aboutAre you talking about how people are heavier now than they were back then?
Thanks for thinking of me. The first round of storms was around midnight last night. I haven’t heard yet if a tornado actually touched down, but the lightning/thunder/wind/rain was pretty bad- enough that sleep wasn’t much of a thing last night. But I’m happy to be safe and sound so far! One more round to go this afternoon.If I can figure out this one line of code, I will be able to use it extensively on an app I'm building. So close and yet so far.
Good morning @Saucy and the rest of you. Hopefully, @TheRealAriel doesn't have tornadoes. I wonder what concert @GodDoesListen55 is going to.
I feel like it’s an access issue. Growing up my parents had like 10 simple recipes we circulated through- both to save money and because I don’t think they knew how to cook a huge variety of things. We almost never went out to eat. Food wasn’t exciting so it wasn’t a big focus for us, we just ate for sustenance and moved on.Yes that's what I was asking about
Obesity wasn't as common when I was a kid, but weight was already trending in that direction. I'm in my 40s and mostly talking about the '80s and '90s here. There was already a weight problem by then and it's only gotten worse. Decades from now, I imagine that we'll look back at pictures from 2023 and marvel at how skinny everybody was.Yes that's what I was asking about
People think exercise is the most important, but it takes hours of work to burn off a single meal. As you said, it's important, but diet is far above the most essential factor in staying healthy.Obesity wasn't as common when I was a kid, but weight was already trending in that direction. I'm in my 40s and mostly talking about the '80s and '90s here. There was already a weight problem by then and it's only gotten worse. Decades from now, I imagine that we'll look back at pictures from 2023 and marvel at how skinny everybody was.
Processed foods, junk food designed to make people crave more of it, lack of accurate information, social norms that encourage impulsivity, higher rates of depression, etc. There are many potential causes.
I don't think lack of exercise is as big of a contributor, despite it being important. There are probably more gyms, personal trainers, diets, and fitness regimens than ever. For most, this problem seems to center around food intake. Which isn't to say we shouldn't also exercise. We certainly should, but it primarily benefits our mental and physical health in other ways. Strength, stamina, and clearer thinking are beneficial regardless of what the scale says. Ideally, exercise should accompany a better diet to produce the best results.
I think i remember @bèlla having talked about that a lot when she was here. Hope she's doing okay.
Want me to throw a bucket of cold water on you?I'm trying to recover from Valentine's. So much work, so much cooking! Then had to work the next day, and didn't sleep at all last night, and have to go in tomorrow to do Performance Evaluations, so I don't get a day off. I'm tired, Cfers...