I think I answered your points regarding:
a) that regulations are not meant to limit cruelty
- they are, as proved by the EU regulations, for example
- if you want to limit this topic only to the specific country/state/area you live in, then say so, but thats on you, people who live there, to change your legislature
b) that veganism is healthy or natural
- it is not, its a poor, emergency-like diet and not sustainable for the majority of people, either because of financial reasons or because a need to have more proteins and fats than in normal fruit and vegetables (and no, you cannot give avocados or soy to billions of people every day)
- even children do not want vegetables and our natural diet was not vegan, ever
- you must import exotic kinds of vegetables/fruit that are not natural to your area, to have at least some basic nutrition from them for a longer term (the ecological impact of such transportation is significant)
c) that veganism is biblical
- it is not, since Abel to today, livestock was a common part of biblical nations, even God is depicted as a shepherd in the Bible
- some individuals might be vegan, like your supposed Daniel (I think the text is more about the pagan diet of the king than about veganism as such, though) or Christians in the Roman empire who did not want to eat meat sacrificed to idols, but its not a rule for the rest of us
I agree with you that cruelty and suffering of animals is a valid moral concern and I also try to limit meat consumption as much as possible, preferring poultry before mammals, buying bio animal products from smaller farms and vegan substitutes from time to time. And believe me, they are very expensive (and I am not poor, I am a middle class).
However, we must be realistic and look for some balance. What suits your diet individually is a different thing from a world wide solution. You may have good results on a vegan diet, some other on a carnivore diet, most people on a balanced diet. Our gut microbiome, immunity, allergies etc differ from person to person.
According to your very own argument Americans should all be out marching in protest against animal agricultural industry. I would not be against that. It is reason itself for many who are protesting as consumers not buying things that are products or having products from that. But I do not really believe even European industry is avoiding issues of abuse to animals. I seem to recall there was an issue with shipped animals in the news...
Eating whole foods from plants IS healthy and natural. The Bible shows that was what God provided from the beginning, views of a return to that is depicted in prophecy, and would you really have me believe there is suffering and slaughter of any creatures in Heaven? That really is not shown, and I can't expect that.
I am poor, you did not even know. I get whole foods mostly from the produce section in the store where I go, and I am getting what is absolutely most affordable to me. Forget arguing about restaurants, I don't go to any. But I am really happy with my meals I make myself, and do not have the weight on my conscience that animals had to suffer for my demands for what I eat. And, I never get soy, and rarely would get avocado, it is not a favorite of mine. And too bad, you just do not know vegan children. Yes there are those you have not met.
Why do you think I would want the same nutrition as you? I don't, I want healthier nutrition. Not the high sugar levels or added salt, and not the animal fats. And not the pus with it. Not the **** that comes along from what is left on animal carcasses in the industry. Not the hormones. And not stuff to eat with blood still in it which it was cooked with, which disobey what God said directly. Whole food from plants is healthier and a normal variety, with beans or other legumes and whole grains included will have a way of eating with all the nutrients available that way. Eating a little seaweed from the store once in while rounds out the way to have needed minerals. And what is exotic that I get, unless banana counts for that.
Again, as shown before:
The Forks Over Knives Plan
Alona Pulde, MD, and Matthew Lederman, MD
Americans are sick, tired, and overmedicated. Every fifty-three seconds someone in the United States dies of heart disease, which, as the nation's number one killer, claims about 600,000 lives per year. Cancer, now the second leading cause of death, takes the lives of more than 1500 people per day. Meanwhile, nearly 10 percent of the population has diabetes; and our children are getting sicker, as indicated by the startling fact that obesity has more than doubled in children and tripled in adolescents in the past thirty years. We have turned to the medical system for help, and it has delivered medication in a big way: Nearly 70 percent of Americans are on at least one prescription drug, more than 50 percent take two, and 20 percent are on five or more prescription drugs. Despite the billions of dollars being spent on pharmaceuticals, the needle almost never moves downward on the rates of chronic disease, and the people still feel lousy and sick.
Health statistics aren't just about numbers on a page or data on a statistician's ledger. These are our mothers, fathers, siblings, and children. These are our friends. The health crisis is taking a real toll on our daily lives, profoundly affecting the personal happiness and productivity of millions of us every single day.
There is good news, though. Research is revealing with greater certainty that we understand the main cause of this epidemic: an American diet that derives more than 90 percent of what we eat from animal-based and processed foods. Understanding the cause means there's hope! The research tells us that if we change to an entirely different way of eating, we can dramatically alter our health destiny.
Modern pioneers like T. Colin Cambell, PhD; Caldwell Esselstyn, MD; Dean Ornish, MD; John McDougall, MD; Neal Barnard, MD; and others are leading the charge. Thanks to these doctors and researchers, along with an emerging body of scientific evidence from all corners, we now know that a whole-food, plant-based diet is more powerful at preventing and treating chronic diseases than any medication or procedure. We are so convinced by the evidence that we believe if this diet came in a pill, it would be heralded on the front pages of newspapers and magazines around the world for its effectiveness.
There is a movement under way as hundreds of thousands of people, if not more, are trying the whole-food, plant-based lifestyle for themselves and finding great success. We have personally seen remarkable results in our own medical practice, not to mention experienced it in our own lives. Here are just a few of the significant life-changing results you may expect:
Prevent and reverse the leading chronic ailments. A whole-food, plant-based diet can prevent, halt, and even reverse heart disease and diabetes. Other diseases that are also positively impacted by this type of diet include: high cholesterol, high blood pressure, obesity, and overall mortality. Cancer is also significantly affected by this diet. In fact, the foods that make up this diet are the exact same foods that were recommended in the first "surviving cancer" dietary recommendations. There is also evidence that a plant-based diet may reduce the risk of diverticular disease, gallstones, rheumatoid arthritis, gout, and kidney disease. Furthermore, after switching to a plant-based diet, people routinely report experiencing or seeing in others improvements in a range of ailments, including osteoporosis, arthritis, headaches, acne, asthma, sexual dysfunction, reflux, lupus, inflammatory bowel disease, constipation, irritable bowel syndrome, dementia, Alzheimer's, multiple sclerosis, infertility, insomnia, and sleep apnea. They even find themselves experiencing fewer or less intense colds, viruses, and allergies.
Reach your ideal weight. Our friend Doug Lisle likes to point out that humans and their domesticated pets are the only earthly creatures that suffer from being overweight and obese ... in spite of the fact that we're also the only creatures who practice portion control! Why is this the case? It's simple. All the other animals on earth are eating foods that are appropriate for their species. If we also eat foods that are appropriate for our species -- whole, plant-based foods -- then we, too, will be able to eat without portion control and will naturally reach a comfortable weight.
Improve mental clarity Eating a whole-food, plant-based diet improves cognitive function and protects against dementia and Alzheimer's disease. Most people experience greater clarity of thought, improved ability to concentrate, and better memory.
Experience only positive effects, not "side effects". Perhaps you would choose to transition to a plant-based diet to reverse heart disease or reduce your diabetes medications, but now you could see that you would welcome into your life an abundance of positive effects. These can include better mood, sounder sleep, improved bowel function, and more vibrant skin. You will have more energy to do the things you love, like playing with your children or grandchildren, biking, gardening, walking, swimming. You may even want to exercise more. By contrast, as we'll discuss more, medical procedures and medications can have all sorts of major unintended negative consequences.
Have a sense of well-being and empowerment. You are in control of your health. You do not have to settle for compromised health or believe that you are destined to succumb to chronic disease. You can live with less fear that a heart attack can happen at any time or that you will be struck by the same chronic ailment from which other members of your family have suffered.
Save time and money. Whether you have health insurance or not, you will likely have to pay out of pocket for at least some of your health care expenses if you are sick. Fewer trips to the doctor and fewer procedures and pills equal more time and money you can spend in other areas of your life.
And for what is biblical, you started right off with Abel!! Do you not realize Abel lived before God said anything understood to be permission for having meat from animals? If he used animals for food, he would not have been obedient to God, which the Bible depicts him as being. And it was not actually said Abel killed an animal. Why would Abel chance doing something contrary to God's design that God was not asking for.
Daniel and his friends were healthy, as I would expect, but those then did not expect, when they were not eating things from animals and eating from vegetables instead. That was the point. Of course I know they were avoiding impurity of idolatrous Babylonian fare, and they were not doing so to be vegan, though they remained eating that way, that was irrelevant to the point made about it.