• Starting today August 7th, 2024, in order to post in the Married Couples, Courting Couples, or Singles forums, you will not be allowed to post if you have your Marital status designated as private. Announcements will be made in the respective forums as well but please note that if yours is currently listed as Private, you will need to submit a ticket in the Support Area to have yours changed.

  • CF has always been a site that welcomes people from different backgrounds and beliefs to participate in discussion and even debate. That is the nature of its ministry. In view of recent events emotions are running very high. We need to remind people of some basic principles in debating on this site. We need to be civil when we express differences in opinion. No personal attacks. Avoid you, your statements. Don't characterize an entire political party with comparisons to Fascism or Communism or other extreme movements that committed atrocities. CF is not the place for broad brush or blanket statements about groups and political parties. Put the broad brushes and blankets away when you come to CF, better yet, put them in the incinerator. Debate had no place for them. We need to remember that people that commit acts of violence represent themselves or a small extreme faction.

timewerx

the village i--o--t--
Aug 31, 2012
17,368
6,523
✟408,263.00
Gender
Male
Faith
Seeker
Marital Status
Single
Is there some human study you base this assumption on? I am afraid that without measuring ketones in your blood, the subjective feelings might not be precise.

Regarding being underweight - I understand that losing fat weight feels great (your movement is free, your breathing is easier, less pain in joints etc), but more muscles is not the same as more fat. It feels different.

We must also take into account our future. If you have few muscles now, in your youth, will you have enough strength to get up from the fall without help, in your 60's, 70's, 80's? I am not saying you need more muscles now, its rather an investment into our health span. Fragility is a big problem in older people.
Intensive exercise without enough building blocks for repairs and without muscle mass can be contra-productive in the long term. We do not want our body to be damaged and weak, later.
You really don't need a blood test to know you're on ketone mode. Ketone on the blood makes you give off an odor from your sweat and breath and this odor is easily recognizable. The odor ranges from fruity to the familiar smell of hydrocarbons and the timing of the odor is consistent and quite predictable like when you're running low on glucose/glycogen.

And then the extreme nature of some of the endurance workouts I do is simply not possible, at least not possible without pain nor fatigue unless you are efficiently adapted to ketone metabolism.

I'm actually 41 years of age now. I did lots of pull/push ups when I was a kid and in my teens and did real strength training in the gym in my twenties with whole body workouts and bulked me up and gained weight above 140 lbs. I've been there so I know how it feels. It's really not better. I still suffered from migraines back then. Even if I didn't have the migraines, I would not have felt any better. Just different but not better. I've never been overweight my whole life so I have absolutely no idea how overweight feels. Today is best feeling with migraines gone and I feel light on my feet all the time.

I've lost those bigger muscles since but I can easily get them back and I've already done it once and then lost it again from disuse (like I don't really need big arm and chest muscles on cycling and they'd only be deadweight and slow me down in the long mountain climbs). So it's not really a problem. I can easily and quickly get those bigger muscles back when I need them again.



I can't find the original article on IF and Ketosis but these are good alternatives.

This one says reaching ketosis in 1 to 2 day fast but also claimed most people can achieve it in less time.



This one says its possible to reach ketosis in just 12 hrs of fasting



However, both articles doesn't put IF and and exercise together at the same time. The basic principle is you enter ketosis when you deplete your glycogen stores and you will most certainly deplete you glycogen stores sooner if add workout sessions within your fasting window.

I didn't get to that level overnight anyway. At the beginning I reached ketosis 12 hrs into fasting with exercise, then it became 8 hrs. It's usually pegged at 8 hrs because I don't do my first short high intensity workout until 8 hrs after my last meal. If I start my sessions earlier, I'll reach ketosis sooner and I've reached ketosis in as little as 6 hrs of fasting with high intensity exercise session.
 
Last edited:
  • Informative
Reactions: trophy33
Upvote 0

trophy33

Well-Known Member
Nov 18, 2018
13,831
5,694
European Union
✟237,339.00
Country
Czech Republic
Gender
Male
Faith
Christian
Marital Status
Single
You really don't need a blood test to know you're on ketone mode. Ketone on the blood makes you give off an odor from your sweat and breath and this odor is easily recognizable. The odor ranges from fruity to the familiar smell of hydrocarbons and the timing of the odor is consistent and quite predictable like when you're running low on glucose/glycogen.

And then the extreme nature of some of the endurance workouts I do is simply not possible, at least not possible without pain nor fatigue unless you are efficiently adapted to ketone metabolism.

I'm actually 41 years of age now. I did lots of pull/push ups when I was a kid and in my teens and did real strength training in the gym in my twenties with whole body workouts and bulked me up and gained weight above 140 lbs. I've been there so I know how it feels. It's really not better. I still suffered from migraines back then. Even if I didn't have the migraines, I would not have felt any better. Just different but not better. I've never been overweight my whole life so I have absolutely no idea how overweight feels. Today is best feeling with migraines gone and I feel light on my feet all the time.

I've lost those bigger muscles since but I can easily get them back and I've already done it once and then lost it again from disuse (like I don't really need big arm and chest muscles on cycling and they'd only be deadweight and slow me down in the long mountain climbs). So it's not really a problem. I can easily and quickly get those bigger muscles back when I need them again.



I can't find the original article on IF and Ketosis but these are good alternatives.

This one says reaching ketosis in 1 to 2 day fast but also claimed most people can achieve it in less time.



This one says its possible to reach ketosis in just 12 hrs of fasting



However, both articles doesn't put IF and and exercise together at the same time. The basic principle is you enter ketosis when you deplete your glycogen stores and you will most certainly deplete you glycogen stores sooner if add workout sessions within your fasting window.

I didn't get to that level overnight anyway. At the beginning I reached ketosis 12 hrs into fasting with exercise, then it became 8 hrs. It's usually pegged at 8 hrs because I don't do my first short high intensity workout until 8 hrs after my last meal. If I start my sessions earlier, I'll reach ketosis sooner and I've reached ketosis in as little as 6 hrs of fasting with high intensity exercise session.

I have never noticed any strange odor, even after weeks on a keto diet without almost any carbohydrates (20g or less or even none in some days). Maybe some other thing (like green tea) neutralizes it.

Sometimes I feel some kind of acidic taste in mouth after lets say 2 days of fasting, but it may be something else.
 
Last edited:
Upvote 0

timewerx

the village i--o--t--
Aug 31, 2012
17,368
6,523
✟408,263.00
Gender
Male
Faith
Seeker
Marital Status
Single
I have never noticed any strange odor, even after weeks on a keto diet without almost any carbohydrates (20g or less or even none in some days). Maybe some other thing (like green tea) neutralizes it.

Sometimes I feel some kind of acidic taste in mouth after lets say 2 days of fasting, but it may be something else.

The concentration of ketones in your blood may not be high enough to produce discernible odor even if your body is in full ketosis. This is perfectly OK.

OR, you're simply not sensitive to the smell of ketones that's why you can't smell it. It's also easier to catch the scent from sweat like during exercise than from your breath so if you're not sweating, you may not notice the odor at all.

Concentration of ketones will also increase in the time during an exercise and rest/recovery period following the exercise session while in ketosis. More ketones in the blood improves exercise recovery and probably why there's more around even after the exercise sessions are long over.
 
Upvote 0

FredVB

Regular Member
Mar 11, 2010
5,335
1,093
America
Visit site
✟366,961.00
Country
United States
Gender
Male
Faith
Christian
Marital Status
Single
I think I answered your points regarding:

a) that regulations are not meant to limit cruelty
- they are, as proved by the EU regulations, for example
- if you want to limit this topic only to the specific country/state/area you live in, then say so, but thats on you, people who live there, to change your legislature

b) that veganism is healthy or natural
- it is not, its a poor, emergency-like diet and not sustainable for the majority of people, either because of financial reasons or because a need to have more proteins and fats than in normal fruit and vegetables (and no, you cannot give avocados or soy to billions of people every day)
- even children do not want vegetables and our natural diet was not vegan, ever
- you must import exotic kinds of vegetables/fruit that are not natural to your area, to have at least some basic nutrition from them for a longer term (the ecological impact of such transportation is significant)

c) that veganism is biblical
- it is not, since Abel to today, livestock was a common part of biblical nations, even God is depicted as a shepherd in the Bible
- some individuals might be vegan, like your supposed Daniel (I think the text is more about the pagan diet of the king than about veganism as such, though) or Christians in the Roman empire who did not want to eat meat sacrificed to idols, but its not a rule for the rest of us

I agree with you that cruelty and suffering of animals is a valid moral concern and I also try to limit meat consumption as much as possible, preferring poultry before mammals, buying bio animal products from smaller farms and vegan substitutes from time to time. And believe me, they are very expensive (and I am not poor, I am a middle class).

However, we must be realistic and look for some balance. What suits your diet individually is a different thing from a world wide solution. You may have good results on a vegan diet, some other on a carnivore diet, most people on a balanced diet. Our gut microbiome, immunity, allergies etc differ from person to person.

According to your very own argument Americans should all be out marching in protest against animal agricultural industry. I would not be against that. It is reason itself for many who are protesting as consumers not buying things that are products or having products from that. But I do not really believe even European industry is avoiding issues of abuse to animals. I seem to recall there was an issue with shipped animals in the news...

Eating whole foods from plants IS healthy and natural. The Bible shows that was what God provided from the beginning, views of a return to that is depicted in prophecy, and would you really have me believe there is suffering and slaughter of any creatures in Heaven? That really is not shown, and I can't expect that.

I am poor, you did not even know. I get whole foods mostly from the produce section in the store where I go, and I am getting what is absolutely most affordable to me. Forget arguing about restaurants, I don't go to any. But I am really happy with my meals I make myself, and do not have the weight on my conscience that animals had to suffer for my demands for what I eat. And, I never get soy, and rarely would get avocado, it is not a favorite of mine. And too bad, you just do not know vegan children. Yes there are those you have not met.

Why do you think I would want the same nutrition as you? I don't, I want healthier nutrition. Not the high sugar levels or added salt, and not the animal fats. And not the pus with it. Not the **** that comes along from what is left on animal carcasses in the industry. Not the hormones. And not stuff to eat with blood still in it which it was cooked with, which disobey what God said directly. Whole food from plants is healthier and a normal variety, with beans or other legumes and whole grains included will have a way of eating with all the nutrients available that way. Eating a little seaweed from the store once in while rounds out the way to have needed minerals. And what is exotic that I get, unless banana counts for that.

Again, as shown before:

The Forks Over Knives Plan
Alona Pulde, MD, and Matthew Lederman, MD

Americans are sick, tired, and overmedicated. Every fifty-three seconds someone in the United States dies of heart disease, which, as the nation's number one killer, claims about 600,000 lives per year. Cancer, now the second leading cause of death, takes the lives of more than 1500 people per day. Meanwhile, nearly 10 percent of the population has diabetes; and our children are getting sicker, as indicated by the startling fact that obesity has more than doubled in children and tripled in adolescents in the past thirty years. We have turned to the medical system for help, and it has delivered medication in a big way: Nearly 70 percent of Americans are on at least one prescription drug, more than 50 percent take two, and 20 percent are on five or more prescription drugs. Despite the billions of dollars being spent on pharmaceuticals, the needle almost never moves downward on the rates of chronic disease, and the people still feel lousy and sick.

Health statistics aren't just about numbers on a page or data on a statistician's ledger. These are our mothers, fathers, siblings, and children. These are our friends. The health crisis is taking a real toll on our daily lives, profoundly affecting the personal happiness and productivity of millions of us every single day.

There is good news, though. Research is revealing with greater certainty that we understand the main cause of this epidemic: an American diet that derives more than 90 percent of what we eat from animal-based and processed foods. Understanding the cause means there's hope! The research tells us that if we change to an entirely different way of eating, we can dramatically alter our health destiny.

Modern pioneers like T. Colin Cambell, PhD; Caldwell Esselstyn, MD; Dean Ornish, MD; John McDougall, MD; Neal Barnard, MD; and others are leading the charge. Thanks to these doctors and researchers, along with an emerging body of scientific evidence from all corners, we now know that a whole-food, plant-based diet is more powerful at preventing and treating chronic diseases than any medication or procedure. We are so convinced by the evidence that we believe if this diet came in a pill, it would be heralded on the front pages of newspapers and magazines around the world for its effectiveness.

There is a movement under way as hundreds of thousands of people, if not more, are trying the whole-food, plant-based lifestyle for themselves and finding great success. We have personally seen remarkable results in our own medical practice, not to mention experienced it in our own lives. Here are just a few of the significant life-changing results you may expect:

Prevent and reverse the leading chronic ailments. A whole-food, plant-based diet can prevent, halt, and even reverse heart disease and diabetes. Other diseases that are also positively impacted by this type of diet include: high cholesterol, high blood pressure, obesity, and overall mortality. Cancer is also significantly affected by this diet. In fact, the foods that make up this diet are the exact same foods that were recommended in the first "surviving cancer" dietary recommendations. There is also evidence that a plant-based diet may reduce the risk of diverticular disease, gallstones, rheumatoid arthritis, gout, and kidney disease. Furthermore, after switching to a plant-based diet, people routinely report experiencing or seeing in others improvements in a range of ailments, including osteoporosis, arthritis, headaches, acne, asthma, sexual dysfunction, reflux, lupus, inflammatory bowel disease, constipation, irritable bowel syndrome, dementia, Alzheimer's, multiple sclerosis, infertility, insomnia, and sleep apnea. They even find themselves experiencing fewer or less intense colds, viruses, and allergies.

Reach your ideal weight. Our friend Doug Lisle likes to point out that humans and their domesticated pets are the only earthly creatures that suffer from being overweight and obese ... in spite of the fact that we're also the only creatures who practice portion control! Why is this the case? It's simple. All the other animals on earth are eating foods that are appropriate for their species. If we also eat foods that are appropriate for our species -- whole, plant-based foods -- then we, too, will be able to eat without portion control and will naturally reach a comfortable weight.

Improve mental clarity Eating a whole-food, plant-based diet improves cognitive function and protects against dementia and Alzheimer's disease. Most people experience greater clarity of thought, improved ability to concentrate, and better memory.

Experience only positive effects, not "side effects". Perhaps you would choose to transition to a plant-based diet to reverse heart disease or reduce your diabetes medications, but now you could see that you would welcome into your life an abundance of positive effects. These can include better mood, sounder sleep, improved bowel function, and more vibrant skin. You will have more energy to do the things you love, like playing with your children or grandchildren, biking, gardening, walking, swimming. You may even want to exercise more. By contrast, as we'll discuss more, medical procedures and medications can have all sorts of major unintended negative consequences.

Have a sense of well-being and empowerment. You are in control of your health. You do not have to settle for compromised health or believe that you are destined to succumb to chronic disease. You can live with less fear that a heart attack can happen at any time or that you will be struck by the same chronic ailment from which other members of your family have suffered.

Save time and money. Whether you have health insurance or not, you will likely have to pay out of pocket for at least some of your health care expenses if you are sick. Fewer trips to the doctor and fewer procedures and pills equal more time and money you can spend in other areas of your life.

And for what is biblical, you started right off with Abel!! Do you not realize Abel lived before God said anything understood to be permission for having meat from animals? If he used animals for food, he would not have been obedient to God, which the Bible depicts him as being. And it was not actually said Abel killed an animal. Why would Abel chance doing something contrary to God's design that God was not asking for.

Daniel and his friends were healthy, as I would expect, but those then did not expect, when they were not eating things from animals and eating from vegetables instead. That was the point. Of course I know they were avoiding impurity of idolatrous Babylonian fare, and they were not doing so to be vegan, though they remained eating that way, that was irrelevant to the point made about it.
 
  • Like
Reactions: isabell83
Upvote 0

Truth Crusader238

Active Member
Feb 20, 2018
34
7
65
Hildebran
✟32,207.00
Country
United States
Gender
Male
Faith
Pentecostal
Marital Status
Married
Genesis 1:29 tells us God originally gave humans every seed bearing plant for food. Doesn’t this mean his original plan was for us to be vegan? I recently came to Christ. So far I’ve been convicted to give up cigarettes, weed, and sexual immorality. I’ve just finished reading the New Testament for the first time and the only confusing thing for me about Jesus is his endorsement of fish and other animals as food. Cats and dogs are tortured and eaten in China much like pigs, cows, and other animals are here in North America. Do you think God would support factory farming as it is done today when so many plant-based alternatives exist and have been proven nutritionally adequate, not to mention the detriment it is doing to our environment and human health?
Friend, I am a plant-based Christian …We must work out our own salvation with fear and trembling. If you feel inclined to refrain from animal products, then that is your choice- we all have free will. You can't live for God outside of the word of God. If God forbids something, then don't do it. If God allows or commands it, then we should do it. The Bible speaks of many, many things that are explicitly forbidden, but eating animal products is not one of them. Some people don't wear gold and wear only modest clothing - that is their conviction. If you choose not to eat animal products, do so out of love for God, not to elevate yourself with false morality (which is pride). Read 1 Corinthians 13 because without love we are nothing !!
I haven't eaten any animal products for about 9 yrs. and was lacto-vegetarian before that for several yrs. but this does not make me more spiritual or more loved or favored of God. Plant-based diets are a real cool thing if your spirit is right...…Do things for you and God, not to measure yourself with others. May the Lord Jesus richly bless you
 
Upvote 0

isabell83

Newbie
Jan 2, 2014
2
0
✟23,604.00
Faith
Christian
Marital Status
In Relationship
Thank you for sharing your perspective as a plant-based Christian. I agree that we are all responsible for our own spiritual journey and that we should seek to align our actions with the teachings of God. Each person has the freedom to make choices according to their convictions.

You rightly emphasize the importance of love in our actions, as emphasized in 1 Corinthians 13. It is crucial to act out of love for God and others rather than seeking to elevate ourselves through false morality or pride. Our dietary choices, including refraining from animal products, should be motivated by a genuine desire to honor and please God, rather than to compare ourselves with others.

I appreciate your humility in recognizing that dietary choices, such as being plant-based, do not automatically make someone more spiritual or favored by God. It is indeed the condition of our hearts and the alignment of our spirits that matter most. If following a vegan diet helps you maintain a righteous and loving relationship with God, then it can be a positive choice.

Ultimately, our actions should be guided by a desire to please God and to live in accordance with His word. While the Bible does not explicitly forbid eating animal products, it does encourage us to be mindful of our choices and to act in love and compassion towards all of God's creation.

May the Lord Jesus bless you abundantly in your journey of faith, and may your actions and choices always be rooted in love and devotion to Him.
 
Upvote 0

isabell83

Newbie
Jan 2, 2014
2
0
✟23,604.00
Faith
Christian
Marital Status
In Relationship
As a vegan, I can personally attest to the transformative power of adopting a whole-food, plant-based lifestyle. One of the most significant benefits of embracing a vegan diet is the positive impact it can have on the physical health. By nourishing our bodies with nutrient-rich plant foods, we can reduce the risk of chronic diseases such as heart disease, diabetes, and certain types of cancer (as already mentioned by FredVB). Many individuals have reported weight loss, improved digestion, increased energy levels, and a strengthened immune system after transitioning to a plant-based diet. In addition to the physical or ethical benefits, adopting a vegan lifestyle can also foster a deeper sense of connection and mindfulness. Through conscious food choices, we become more aware of the sources of our sustenance and develop a greater appreciation for the interconnectedness of all living beings. This awareness can extend beyond our plates and influence other aspects of our lives, leading to a more holistic and compassionate worldview.
 
Upvote 0

Aussie Pete

Well-Known Member
Site Supporter
Aug 14, 2019
9,086
8,304
Frankston
Visit site
✟797,761.00
Country
Australia
Gender
Male
Faith
Non-Denom
Marital Status
Divorced
Genesis 1:29 tells us God originally gave humans every seed bearing plant for food. Doesn’t this mean his original plan was for us to be vegan? I recently came to Christ. So far I’ve been convicted to give up cigarettes, weed, and sexual immorality. I’ve just finished reading the New Testament for the first time and the only confusing thing for me about Jesus is his endorsement of fish and other animals as food. Cats and dogs are tortured and eaten in China much like pigs, cows, and other animals are here in North America. Do you think God would support factory farming as it is done today when so many plant-based alternatives exist and have been proven nutritionally adequate, not to mention the detriment it is doing to our environment and human health?
God's word specifically states that eating meat is fine. It also says that no one is to judge another for what he eats or does not eat. If anyone wants to be vegan, fine. The justifications I hear for veganism are not fine. "Poor suffering animals", for example. I'm sure a cow, if it had the choice, would prefer the farm to the jungle. Farmers generally care for their animals. A lion is not going to administer human slaughter to a cow. It will likely not even wait for it to die before it starts munching.

I will not speculate. I will go by what God's word says and what Jesus did. Do you know how many animals were sacrificed for the sin of Israel? Did you know that the priests were permitted to eat the meat? God's original plan was for man was to be sinless and complete by eating from the tree of life. That did not happen. Jesus said that it is not what goes into a man that defiles him, but rather the words of his mouth. By all means be vegan. However, you have no right to judge those who are not. Excuse me, I'm going back to my bacon and eggs.
 
Upvote 0

Truth Crusader238

Active Member
Feb 20, 2018
34
7
65
Hildebran
✟32,207.00
Country
United States
Gender
Male
Faith
Pentecostal
Marital Status
Married
God's word specifically states that eating meat is fine. It also says that no one is to judge another for what he eats or does not eat. If anyone wants to be vegan, fine. The justifications I hear for veganism are not fine. "Poor suffering animals", for example. I'm sure a cow, if it had the choice, would prefer the farm to the jungle. Farmers generally care for their animals. A lion is not going to administer human slaughter to a cow. It will likely not even wait for it to die before it starts munching.

I will not speculate. I will go by what God's word says and what Jesus did. Do you know how many animals were sacrificed for the sin of Israel? Did you know that the priests were permitted to eat the meat? God's original plan was for man was to be sinless and complete by eating from the tree of life. That did not happen. Jesus said that it is not what goes into a man that defiles him, but rather the words of his mouth. By all means be vegan. However, you have no right to judge those who are not. Excuse me, I'm going back to my bacon and eggs.
I guess I need to be the one to inform you that mass-produced commercial beef,pork and chicken farmers DO NOT care for the animals.....If someone wants to eat meat that is their choice, but we really should educate ourselves about the disgusting practices that are common in the world's meat-factories. It's one thing if a person raised their own animals, hunts or buys cruelty-free organic.....but that garbage people buy in the normal grocery stores is definitely taking a toll on peoples' health.
 
Upvote 0

Truth Crusader238

Active Member
Feb 20, 2018
34
7
65
Hildebran
✟32,207.00
Country
United States
Gender
Male
Faith
Pentecostal
Marital Status
Married
God's word specifically states that eating meat is fine. It also says that no one is to judge another for what he eats or does not eat. If anyone wants to be vegan, fine. The justifications I hear for veganism are not fine. "Poor suffering animals", for example. I'm sure a cow, if it had the choice, would prefer the farm to the jungle. Farmers generally care for their animals. A lion is not going to administer human slaughter to a cow. It will likely not even wait for it to die before it starts munching.

I will not speculate. I will go by what God's word says and what Jesus did. Do you know how many animals were sacrificed for the sin of Israel? Did you know that the priests were permitted to eat the meat? God's original plan was for man was to be sinless and complete by eating from the tree of life. That did not happen. Jesus said that it is not what goes into a man that defiles him, but rather the words of his mouth. By all means be vegan. However, you have no right to judge those who are not. Excuse me, I'm going back to my bacon and eggs.
Are you trying to say that the meat that was eaten by the priest in the Bible was the same quality as what people are eating today?
In the beginning man's diet was plant based before the flood. God allowed the eating of meat due to scarcity of plant foods right afterwards.
God then gave His people strict instructions of what is ok and what is not. Many Christians do not understand that the foods God declared "unclean" are still unclean according to the Jews. We have free will and we can't make Jews out of Gentiles, but we can certainly glean some wisdom from the Jews and the 7th day Adventists when it comes to diet. It is strange how many Christians eat Pork, Catfish, and Seafood not just occasionally, but eat lots and often and wonder why some many strange diseases and sicknesses are among God's people.
 
Upvote 0

trophy33

Well-Known Member
Nov 18, 2018
13,831
5,694
European Union
✟237,339.00
Country
Czech Republic
Gender
Male
Faith
Christian
Marital Status
Single
Are you trying to say that the meat that was eaten by the priest in the Bible was the same quality as what people are eating today?
In the beginning man's diet was plant based before the flood. God allowed the eating of meat due to scarcity of plant foods right afterwards.
God then gave His people strict instructions of what is ok and what is not. Many Christians do not understand that the foods God declared "unclean" are still unclean according to the Jews. We have free will and we can't make Jews out of Gentiles, but we can certainly glean some wisdom from the Jews and the 7th day Adventists when it comes to diet. It is strange how many Christians eat Pork, Catfish, and Seafood not just occasionally, but eat lots and often and wonder why some many strange diseases and sicknesses are among God's people.
1. Building a diet upon a literal reading of Genesis is not too wise
2. Our body is not a body of a herbivore, but of a carnivore; we cannot process plants too effectively
3. Diseases of the modern era are from high intake of sugars, not from meat/good fats.

We were hunters and gatherers and our body is used to that. When we started agriculture some 10,000 years ago, we began to eat more sugary food our body is not used to. And in the modern Western society, we eat enormous amount of highly processed carbohydrates, which is the cause of the metabolic disease pandemic - obesity, cancer, diabetes, dementia etc.
 
Last edited:
Upvote 0

Truth Crusader238

Active Member
Feb 20, 2018
34
7
65
Hildebran
✟32,207.00
Country
United States
Gender
Male
Faith
Pentecostal
Marital Status
Married
1. Building a diet upon a literal reading of Genesis is not too wise
2. Our body is not a body of a herbivore, but of a carnivore; we cannot process plants too effectively
3. Diseases of the modern era are from high intake of sugars, not from meat/good fats.

We were hunters and gatherers and our body is used to that. When we started agriculture some 10,000 years ago, we began to eat more sugary food our body is not used to. And in the modern Western society, we eat enormous amount of highly processed carbohydrates, which is the cause of the metabolic disease pandemic - obesity, cancer, diabetes, dementia etc.
I agree on one point that processed carbohydrates or any processed food for that matter is detrimental to optimum health and are a cause of disease. But the digestive track of a carnivore is far less complex than that of an herbivore or an omnivore. It is no mystery that the human body is a very miraculous creation and can make fuel out of most anything, and it would be foolish to say that you cannot live on a meat based diet.
It is a fact that meat, eggs and dairy products are clogging foods, they are very dense and have 0 fiber. That is one of the reasons so many people are chronically constipated. Many people choose not to eat meat when they learn how incredibly degusting and wasteful meat production is. Meat is second hand protein and extremely over rated.
Sure we became hunters and gatherers after the flood which was after the fall in which sin entered in. We can love animals and not have to eat them if we choose.
 
Upvote 0

RDKirk

Alien, Pilgrim, and Sojourner
Site Supporter
Mar 3, 2013
43,981
24,714
US
✟1,933,568.00
Faith
Christian
Marital Status
Married
I agree on one point that processed carbohydrates or any processed food for that matter is detrimental to optimum health and are a cause of disease. But the digestive track of a carnivore is far less complex than that of an herbivore or an omnivore. It is no mystery that the human body is a very miraculous creation and can make fuel out of most anything, and it would be foolish to say that you cannot live on a meat based diet.
It is a fact that meat, eggs and dairy products are clogging foods, they are very dense and have 0 fiber. That is one of the reasons so many people are chronically constipated. Many people choose not to eat meat when they learn how incredibly degusting and wasteful meat production is. Meat is second hand protein and extremely over rated.
Sure we became hunters and gatherers after the flood which was after the fall in which sin entered in. We can love animals and not have to eat them if we choose.

There has never been a purely vegan society in human history. Even highly vegetarian societies have been at least lacto-ovo. There aren't even any purely vegan primates. That's because no particular region can provide all the nutrients needed for a vegan diet year 'round.

OTOH, there are societies that have been very nearly purely carnivore, such as the Inuit.

Only modern technology (agriculture, refrigeration, transportation) makes a vegan diet practicable today.
 
Upvote 0

trophy33

Well-Known Member
Nov 18, 2018
13,831
5,694
European Union
✟237,339.00
Country
Czech Republic
Gender
Male
Faith
Christian
Marital Status
Single
It is no mystery that the human body is a very miraculous creation and can make fuel out of most anything, and it would be foolish to say that you cannot live on a meat based diet.
We must be careful between "our body can make fuel of this or that" and "what is the optimal and the most natural diet for us".

Even dogs or cats can be fed carbohydrates, but they will develop the same "human" diseases like cancer and live much shorter life than on their natural meat based diet. It simply damages their/our bodies in the long term.

It is a fact that meat, eggs and dairy products are clogging foods, they are very dense and have 0 fiber. That is one of the reasons so many people are chronically constipated.
People who eat carnivore diet - 0 fiber - for even decades have no problems with constipation. Constipation is a problem if you eat too little fats. It has almost nothing to do with fiber. Constipation is frequently caused by flour and all the products made from it.

Meat is second hand protein and extremely over rated.
Meat has everything our body needs, plants do not. How can it be second hand?

Sure we became hunters and gatherers after the flood which was after the fall in which sin entered in.
Basing our diet on the literal reading of Genesis is like basing our astronomy on the literal reading of Genesis. It just does not work in real life.

We can love animals and not have to eat them if we choose.
Sure, but we are not eating our pets or animals in the wild (mostly). We are eating animals that we specially breed and take care of, because of meat.
If we stop eating them, they will simply be killed anyway or will not be born anymore. So not eating meat will not help them. Good laws, regulations and bio farming will.

A cow living on a good farm (we call it "bio" in the EU, I think you have some other name for it) has a better life and better death than an animal in the wild killed by a predator.
 
Last edited:
Upvote 0

Truth Crusader238

Active Member
Feb 20, 2018
34
7
65
Hildebran
✟32,207.00
Country
United States
Gender
Male
Faith
Pentecostal
Marital Status
Married
We must be careful between "our body can make fuel of this or that" and "what is the optimal and the most natural diet for us".

Even dogs or cats can be fed carbohydrates, but they will develop the same "human" diseases like cancer and live much shorter life than on their natural meat based diet. It simply damages their/our bodies in the long term.


People who eat carnivore diet - 0 fiber - for even decades have no problems with constipation. Constipation is a problem if you eat too little fats. It has almost nothing to do with fiber. Constipation is frequently caused by flour and all the products made from it.


Meat has everything our body needs, plants do not. How can it be second hand?


Basing our diet on the literal reading of Genesis is like basing our astronomy on the literal reading of Genesis. It just does not work in real life.


Sure, but we are not eating our pets or animals in the wild (mostly). We are eating animals that we specially breed and take care of, because of meat.
If we stop eating them, they will simply be killed anyway or will not be born anymore. So not eating meat will not help them. Good laws, regulations and bio farming will.

A cow living on a good farm (we call it "bio" in the EU, I think you have some other name for it) has a better life and better death than an animal in the wild killed by a predator.

India​

The earliest record of vegetarianism dates back to 5th Century BCE India. The ancient religion of Jainism promotes a meat-free diet. Jain vegetarianism is one of the most strict and rigorous religiously motivated diets on the Indian subcontinent. Hinduism and Buddhism also incorporate a vegetarian diet and originate in approximately 1500 BC and the 5th century, respectively.

In Indian culture, the practice of nonviolence, or ahiṃsā, has informed meat-free living. It is present in Jainism, Hinduism, and Buddhism. The idea that all living beings, including animals, have a spark of divine energy in them inspires the concept of ahiṃsā. According to Jainism, the universality of divine energy means that to hurt others is to hurt oneself.

Whether it be vegetarian or strict "vegan" people have made meat free and animal free choices for many centuries. I am not trying to proselytize for veganism....(I really prefer the term plant-based anyway.) There are many vegan athletes, body builders, mma fighters etc... that choose a plant based diet. Quote:
*We are eating animals that we specially breed and take care of, because of meat.
If we stop eating them, they will simply be killed anyway or will not be born anymore. So not eating meat will not help them. Good laws, regulations and bio farming will.

That is like saying "I might as well smoke because I'm going to die anyway !" or We need to abort that child because it will grow up poor, under privileged and unloved.
Life comes from God
 
Upvote 0

RDKirk

Alien, Pilgrim, and Sojourner
Site Supporter
Mar 3, 2013
43,981
24,714
US
✟1,933,568.00
Faith
Christian
Marital Status
Married

India​

The earliest record of vegetarianism dates back to 5th Century BCE India. The ancient religion of Jainism promotes a meat-free diet. Jain vegetarianism is one of the most strict and rigorous religiously motivated diets on the Indian subcontinent. Hinduism and Buddhism also incorporate a vegetarian diet and originate in approximately 1500 BC and the 5th century, respectively.

In Indian culture, the practice of nonviolence, or ahiṃsā, has informed meat-free living. It is present in Jainism, Hinduism, and Buddhism. The idea that all living beings, including animals, have a spark of divine energy in them inspires the concept of ahiṃsā. According to Jainism, the universality of divine energy means that to hurt others is to hurt oneself.
Jains, as a group, are lacto-ovo vegetarians, but they are strict in that they must know personally that the chickens and milk animals they get that animal protein from must be well-treated.

There is no ancient culture that absolutely eschewed animal protein. There is no region on earth that naturally provides all human essential nutrients by plants year 'round.
 
Upvote 0

trophy33

Well-Known Member
Nov 18, 2018
13,831
5,694
European Union
✟237,339.00
Country
Czech Republic
Gender
Male
Faith
Christian
Marital Status
Single

India​

The earliest record of vegetarianism dates back to 5th Century BCE India. The ancient religion of Jainism promotes a meat-free diet. Jain vegetarianism is one of the most strict and rigorous religiously motivated diets on the Indian subcontinent. Hinduism and Buddhism also incorporate a vegetarian diet and originate in approximately 1500 BC and the 5th century, respectively.

In Indian culture, the practice of nonviolence, or ahiṃsā, has informed meat-free living. It is present in Jainism, Hinduism, and Buddhism. The idea that all living beings, including animals, have a spark of divine energy in them inspires the concept of ahiṃsā. According to Jainism, the universality of divine energy means that to hurt others is to hurt oneself.

Whether it be vegetarian or strict "vegan" people have made meat free and animal free choices for many centuries. I am not trying to proselytize for veganism....(I really prefer the term plant-based anyway.) There are many vegan athletes, body builders, mma fighters etc... that choose a plant based diet.
Not sure what is your point... Its not a news that some vegetarians exist.

Quote:
*We are eating animals that we specially breed and take care of, because of meat.
If we stop eating them, they will simply be killed anyway or will not be born anymore. So not eating meat will not help them. Good laws, regulations and bio farming will.

That is like saying "I might as well smoke because I'm going to die anyway !" or We need to abort that child because it will grow up poor, under privileged and unloved.
Life comes from God
Again, not sure what is your point and I honestly do not understand your analogy. We breed cattle and other animals for food. Not eating them = they will not be bred anymore. It will not help the ones that are alive now.

Their stress and pain, if regulated properly, is lesser than that of wild animals, so I am not sure what is so unethical about it.
 
Last edited:
Upvote 0

Akita Suggagaki

Well-Known Member
Jul 20, 2018
11,540
8,064
71
Midwest
✟425,583.00
Country
United States
Gender
Male
Faith
Catholic
Marital Status
Married
Politics
US-Others
Nutrient-Dense, Plant-Rich (NDPR) Diet in Cancer Survivors: Case Series
Joel H. Fuhrman, MD & Deana M. Ferreri, PhD
2021 International Journal of Disease Reversal and Prevention (IJDRP). www.ijdrp.org ISSN: 2638-2091

"The nutrient-dense, plant-rich (NDPR) guidelines include daily intake of cruciferous vegetables, carotenoid-rich vegetables, beans or other legumes, onions and/or garlic, mushrooms, berries and/or pomegranate, and nuts and seeds. Epidemiologic studies have established lower cancer risk associated with greater intake of these foods. The acronym G-BOMBS is supplied to our patients to aid their inclusion of greens, beans, onions, mushroom, berries, and seeds."


 
Upvote 0

trophy33

Well-Known Member
Nov 18, 2018
13,831
5,694
European Union
✟237,339.00
Country
Czech Republic
Gender
Male
Faith
Christian
Marital Status
Single
Epidemiologic studies have established lower cancer risk associated with greater intake of these foods.
Epidemiologic studies are the weakest possible studies. They are not a proof of anything, because they are very unreliable.
 
  • Agree
Reactions: Aussie Pete
Upvote 0