Three Good Things!

[Amhacajo]

1. Glad to hear that it was only art!

2. Took my kids to the dentist and actually chatted with the dentist and asked questions

3. It's Friday. Fridays are always good 'cos the next day isn't the same routine

 

[dizzydoll]

blessed to see how God is touching the hearts of my children. We had a very deep discussion today.
Almighty God's redemption of us through Jesus
Date night tonite with hubby

 

[Mrs. Luther073082]

Meals on Wheels, time with Mom, snuggling with my dog

 

[KTKat]

yesterday...
Made it to the mall and target w/out getting panicky yay!...BBQ....family

 

[Maranatha27]

The Bruins won
spent some time with the old man
helped a co-worker in need

 

[Mrs. Luther073082]

Worked out, joined another forum and found out some encouraging things about a condition that I have, had fun talking to a friend tonight

 

[Rbob]

I'll give this a try.
1) I poured out my heart to God early this morning, actually wrote it out I can't seem to verbalize well, I wrote a Job type letter to God - not very dignified at all, but I was honest.
2) The sun is out this morning.
3) Maybe today, maybe shortly when I am in the sanctuary with other Saints, God will show up strong, and heal His people. Maybe every one on here will feel His touch, and His peace and love and promises will flow. Maybe, before this life ends, maybe today, we will see the delivering power of God manifested in a sound mind with no anxiety, depression, or hoplessness. Bless you all today and everyday.
Bob

 

[Mrs. Luther073082]

I have written letters like that before. Been a long time since I felt that way, but I know what it's like. Bless you, too.

 

[Mrs. Luther073082]

1. Weight was down 2. Sermon at church was great 3. Spent a good amount of time talking to my neighbor who is a counselor and goes to our church (I am in school for psychology so talking to her was very interesting and informative in regards to career stuff)

 

[Mrs. Luther073082]

There were lots of good things about today: Bible study, friends, losing weight, my parents hearing good news about legal stuff, and also I tried progressive muscle relaxation for a second time today and discovered it helps my hand pain go away. Not sure if it helps with anxiety yet...

 

[Maranatha27]

I had a nice talk with my co-worker
read 40 pages in an exposition of Hebrews by H A Ironside
went for a run

 

[KTKat]

made it home safely from my moms
had fun playing with my son
got some decent sleep last night

 

[Mrs. Luther073082]

Yesterday's 3 good things were getting my presentation over with, going home early (technically that's probably not a good thing but oh well), and talking on the phone.

 

[KTKat]

yesterday..
made it to the fundraiser no anxiety!!
good exercise
ran some errands by myself

 

[HannahBanana]

Yesterday:
-Got my online history homework done
-Helped my mom pick up trash around the neighborhood (it's our town's "clean-up week" so that's why I was picking up trash)
-Ate three whole meals for the first time in weeks (I've been having some trouble with heartburn lately, which has made me not want to eat anything at all)

 

[KTKat]

I have heartburn too, it sucks!
today wasn't that great, but I need to focus on something positive...
I didn't have a panic attack or faint like I thought I was
Played games with my son
Even though I was anxious all day, it was nice to be lazy and relax
oh and I found out my thyroid is fine! It's just anxiety!

 

[Amhacajo]

went and watched my son's play football

found some time to play on the computer when I thought I wouldn't

got my washing all done and hung out on the line before 7.30am. Now there is a miracle!!

 

[Mrs. Luther073082]

Yesterday: Got caught up on sleep, didn't eat much, had a nice night.

 

[HannahBanana]

Yesterday:

--Finally got my history test over with
--Celebrated my mom's birthday with her
--Went to my second session with my MBSR Counselor

 

[Amhacajo]

Yep yesterday for me too

1. Cleaned out my sons room, took me 4 hours and five shopping bags of rubbish. Nothing like the satisfaction of getting a job like that finished!

2. Cooked the mashed potatoes perfectly!

3. Kids helped me with the cleaning up.