T
teaspoonofcourage
Guest
Cos one day it isn't going to control you anymore. That's the sort of life that's waiting...one where you don't think about it all the time. Where when something stresses you, you can say 'it's ok. I'm going to get through this. Nothing and nobody has the right to make me feel like this and I'm not going to let them'.Whats the point? we get threw one night to fall the next.
You know that nights can be really big triggers, so try and make sure you're somewhere safe at night. If it's in your room, have a toy or something you else you can hold where you feel safe. It's got to be something so that you know that when you hold it, you're not going to hurt yourself. Keep counting CIA. You can beat this

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