I have been a yoyo dieter most of my adult life. Recently my weight has climbed to the highest ever. Part of the problem, I believe, is that I have been having problems with hypoglycemia. When my blood sugar gets low I lose all energy and feel bad mentally and physically, but if I eat (more than I should) then my energy comes back. I have been researching and working on keeping blood sugar stable, though. So, hopefully, I am ready to get thin.
Is there anyone who would like to be part of a support group for weight loss here? Like me you don't have to tell what you weigh right now, unless you want to.
My current idea is that we just keep using this string with our updated reports and pray for one another..
We can report how much weight we have lost and give praise for that and encouragement to others.
Or, if you have any other ideas for support, please include them. Thanks so much.