- Apr 26, 2017
- 508
- 256
- 34
- Country
- United Kingdom
- Gender
- Male
- Faith
- Christian
- Marital Status
- Single
Hi all, I am 26 years old and am very insecure within myself, and my happiness hinges on weather people like me or not, I was rejected and bullied extensively growing up and well into my adulthood.
I believe that a lot of my thought patterns are distorted or maladaptive. and im trying to work on that but its so much effort and it doesn't seem to work.
it also doesn't help that I don't even believe God loves me ...I know it in my head...but not my heart...and so I'm always seeking approval from others...reading self books on social anxiety, looking up articles on being more likeable, feeling happier temporarily until something happens that makes me think i'm not liked and then i sink into a severe depression for which im on medication and have therapy.
I wish I knew what the core of this issue is so I can work on it. I pray that God will give me the answers through this post.
I believe that a lot of my thought patterns are distorted or maladaptive. and im trying to work on that but its so much effort and it doesn't seem to work.
it also doesn't help that I don't even believe God loves me ...I know it in my head...but not my heart...and so I'm always seeking approval from others...reading self books on social anxiety, looking up articles on being more likeable, feeling happier temporarily until something happens that makes me think i'm not liked and then i sink into a severe depression for which im on medication and have therapy.
I wish I knew what the core of this issue is so I can work on it. I pray that God will give me the answers through this post.