Being an INFJ personality, I am very good at listening, connecting with others, being intuitive about people, and showing empathy and compassion. Unfortunately, most other people don't possess these traits. This means that people end up latching onto those like me, because we make them feel good. We make them feel seen, heard, noticed, cared about, valued. They often don't have the capacity to reciprocate. So I end up with people who will message me out of nowhere every few weeks or months. Not to have a give-and-take conversation between the two of us. Not to ask me how I'm doing. No, they just plop down something about themselves, and then they sit and wait for the inevitable, caring, observant reply that makes them feel good. I'm a human vending machine of validation for them. Most of the time, I have enough within me to give them what they need, make an observation about their situation, ask them a question or two for clarity. They're satisfied and they go on about their day and forget that I exist until the next time they want attention, in another month or two, lol.
This is not really a complaint from me. It's an observation. I've learned how to put up healthy boundaries for myself, though that is a lifelong lesson that I'm sure I'll be fine-tuning until I die. It's a topic I return to and ponder quite often. I do wonder how these people view themselves and the way they interact with me. I wonder if they have any self-awareness at all, or think about how they never bother to notice my own existence, or care about how I'm doing, in between their intermittent connections where they just want me to notice and validate them.