WHat you do to be fit??

[Bin Qasim]

Peace

well I do nothing and I am good........and you??

 

[=Joel=]

wish I could do nothing and think that "I’m good" I workout about 4 times a week, try to eat somewhat clean in the winter, then diet a lot in spring and through summer cutting my carb and calories intake to cut up.

 

[fitmom]

I rest on weeknds, and I teach fitness/personal training for a living!
I eat well and move lots, God I groovy and so are you! God Bless,J

 

[growingupinhim]

Peace

well I do nothing and I am good........and you??

youre 18...give it a few more years when you stop growing..then you will need to do somthing!

 

[Illuminatus]

I typically do ~50 pushups either when I wake up, or right before I go to bed. I also play with light weights a bit, and jog when I have the time.