The HUFFHUFFPUFFPUFF Your Body is a Temple! thread

[Bridgit]

I think I'm going to check how much it is for a treadmill, not much safe walking space around here and it's getting cold, especially in the evening.

 

[faithmom]

Awesome idea. Look into used ones, My sister got an almost new one by swapping some other exercise equipment with a neighbor who decided she didn't like treading. (My sister marathons, so it was a great choice for her).

A lot of people flip exercise equipment fast, and a lot of places sell restored and well maintained models pretty cheap too.

 

[Bridgit]

Yipeeeeeeeeeeeee. The weather was nice enough here for me to go a couple of times - during this Thanksgiving break - to my son's High School and walk on the track. My younger son was enjoying going around with his bike. It was great!

 

[faithmom]

HI! I was in AZ. Too strange going from desert-scape to snow-scape in one day. Did walk with my husband for about a mile yesterday. Did swim with the kids twice.

Hope everyone had a Blessed Thanksgiving. I ate a whole lot, and had a lot of laughs too.

Anyone else work off some Holiday cals with good laughter?

 

[faithmom]

Yipeeeeeeeeeeeee. The weather was nice enough here for me to go a couple of times - during this Thanksgiving break - to my son's High School and walk on the track. My younger son was enjoying going around with his bike. It was great!

WWWHHHHHHOOOOOOHHHHHOOOOOOO!

 

[faithmom]

You better watch out,
You better not cry,
You better not pout
I'm telling you why.

Santa's bringing candy
to town!

Back on my bike and playing with my doggie again is the plan!

All indoors....it's 0 degrees out! BRRRRRR! <---the only blue and cold looking smiley I could find.

 

[rainbowpromise]

Exercise for the week:

Sunday - shoveled driveway, walked 3/4 mile, shoveled paths to feed animals, walked 3/4 mile.

Monday - recovery
Tuesday - recovery
Wednesday - recovery
Thursday - lazy

 

[faithmom]

Exercise for the week:

Sunday - shoveled driveway, walked 3/4 mile, shoveled paths to feed animals, walked 3/4 mile.

Monday - recovery
Tuesday - recovery
Wednesday - recovery
Thursday - lazy

Sunday get's a WHOOOOHOOOO!

Monday through Thursday get some good, supportive, giggles from me. .

 

[faithmom]

Yesterday the bike didn't happen, I decided to start bringing out and organizing the decorations. That involves pulling big plastic storage bins out from under a crawl space. I have 3 out, and another 3 to go.

HuffHuffPuffPuff and HOHOHO!

 

[smiledaily]

I'm going to be rearranging rooms today and doing major house cleaning. Hopefully moving furniture around and cleaning fast will be good exercise. How's everyone doing?

 

[faithmom]

I'm going to be rearranging rooms today and doing major house cleaning. Hopefully moving furniture around and cleaning fast will be good exercise. How's everyone doing?

Good Morning Smiling!

Lately, it seems I can get on-line only about every other day for a few minutes. Life it flying at the speed of Santa's sleigh at this time of the year for me. So, I'm doing great, but busy.

I have to miss Yoga class today , too much to get done today. But I plan to try to get on the home bike and do a little stretching on my own.

I'm with Smiling. How is everyone doing out there?

 

[karen freeinchristman]

I've only just found this thread, but I'd like to join in with you all! I seem to have gained a lot of weight in the last year, and for some strange reason this coincides with my becoming much more sedentary! Result = back is aching all the time. I feel much better after a bit of exercise, but find it so hard to get motivated for it!

Just reading this thread has got me up and exercising for a 15-minute break! Thanks for the thread, faithmom!

 

[faithmom]

I've only just found this thread, but I'd like to join in with you all! I seem to have gained a lot of weight in the last year, and for some strange reason this coincides with my becoming much more sedentary! Result = back is aching all the time. I feel much better after a bit of exercise, but find it so hard to get motivated for it!

Just reading this thread has got me up and exercising for a 15-minute break! Thanks for the thread, faithmom!

A Major WHOOOOOHOOOOO To You!

And you are very welcome.

I know there is another exercize thread on the CF's, but I feel more of a comfort zone, being with the 40 somethings. I think we may have similar metabolism and pace-of-life challenges compared to what we would have had at other stages in our lives. So, I hope you enjoy joining in.

Just be sure to have fun, feel a sense of accomplishment in whatever you do , and don't be hard on yourself for what you can't. Even if it's the smallest thing, we are here to cheer you on!

 

[smiledaily]

I've only just found this thread, but I'd like to join in with you all! I seem to have gained a lot of weight in the last year, and for some strange reason this coincides with my becoming much more sedentary! Result = back is aching all the time. I feel much better after a bit of exercise, but find it so hard to get motivated for it!

Just reading this thread has got me up and exercising for a 15-minute break! Thanks for the thread, faithmom!

Welcome karen freeinchristman, so glad your here to join in, make yourself right at home.

 

[karen freeinchristman]

A Major WHOOOOOHOOOOO To You!

And you are very welcome.

I know there is another exercize thread on the CF's, but I feel more of a comfort zone, being with the 40 somethings. I think we may have similar metabolism and pace-of-life challenges compared to what we would have had at other stages in our lives. So, I hope you enjoy joining in.

Just be sure to have fun, feel a sense of accomplishment in whatever you do , and don't be hard on yourself for what you can't. Even if it's the smallest thing, we are here to cheer you on!

Thank you! I agree with your metabolism and pace-of-life challenges theory - things definitely change in our 40's.

Welcome karen freeinchristman, so glad your here to join in, make yourself right at home.

Thanks, smiledaily!

 

[faithmom]

You are welcome!

And I love the Advent wreath. Do you mind me asking where you found it?

 

[faithmom]

Karen,

As you can see, I found it. I haven't been CF shopping in a while. Lotsa specials on right now. I also found the table...good idea. I hope you don't mind me sharing the Advent spirit with you!

 

[kayd1966]

Hi all...I just found this thread...Don't know where I've been!

I need this so bad and I love that this thread is so positive and has a sense of humor!

Just reading through it has given me encouragement!

I'm going to get on our eliptical...its been a long time.
thank you for the encouragement!

 

[faithmom]

Hi all...I just found this thread...Don't know where I've been!

I need this so bad and I love that this thread is so positive and has a sense of humor!

Just reading through it has given me encouragement!

I'm going to get on our eliptical...its been a long time.
thank you for the encouragement!

Welcome!

Let us know how the eliptical went, and you'll get a big WHOOOOHOOOO! (seriously, even if it is only for a minute!)

 

[karen freeinchristman]

Karen,

As you can see, I found it. I haven't been CF shopping in a while. Lotsa specials on right now. I also found the table...good idea. I hope you don't mind me sharing the Advent spirit with you!

Of course I don't mind! Looks great!