The HUFFHUFFPUFFPUFF Your Body is a Temple! thread

[wayfaringstranger]

Well, I guess that I'm the first guy to post in this thread but this is right down my alley. I've been involved in some sort of exercise for most of my life. I don't mean to sound like I'm bragging but I'm in reasonably good shape for a guy my age. But as I'm in my later 40's I find myself slowing down alittle. I get frustrated because I can't do things that I could in my 20's. I work out 5 or 6 times a week. I do cardio mostly and some weight training. I just can't hang anymore with aerobics or kick boxing. But I go to the gym just about everyday.

 

[Heart of a Seeker]

Garden work done (it took an hour! Whew!) Did some abs, squats, weights on biceps and triceps, and some yoga flexiblity stuff.

Onward with the day!

Hi, Deb!

Hi FM! I think that's great that you stay in shape, Tim. I think it really helps us stay younger longer.

 

[faithmom]

HI!

Wayfarin', thanks for giving us some guy representation! (Deb, wouldn't you say he confirmed it. The guys on this part of CF ARE super duper buff!)

Like I said, this is just a place to post a goal you may have, and receive a supportive "WhoooHooo!". Or even to just to support and inspire others. It could be maintaining where you are at, it could be not getting bored with staying in shape, whatever works for you.

I think we've got ourselves a cyber fitness club.

For someone who isn't feeling well, it could be just stepping out the door for a minute for some fresh air.

Above all, have fun!

 

[wayfaringstranger]

Thanks.

 

[GritsnGrace]

I exercise....I do one sit up a day, Half when I get up, the other half when I go to bed!!!

 

[smiledaily]

I went walking in the night air, since it's pretty warm and the wind is blowing, it was real nice and peaceful. Enough light to see the clouds and so quite here. I've drunk enough water today, and will do some stretches later, so my legs want cramp up to bad. Tomorrow if it's still nice I think I'll pitch the ball to my son and let him hit a few with the bat, it'll be good exercise if I run after the ball and something different too. He'll enjoy it, he'll get a few laughs at mom chasing the ball.

 

[GritsnGrace]

When the dog is big enough to wear a collar and a leash, I'll take her for walks around the block. I wish I could afford a gym!

 

[Heart of a Seeker]

I exercise....I do one sit up a day, Half when I get up, the other half when I go to bed!!!

 

[GritsnGrace]

You liked that one, huh, Deb?

 

[Heart of a Seeker]

That was the best one yet, Renee!! LOL!

 

[GritsnGrace]

That was the best one yet, Renee!! LOL!

How's this one....I'm in shape, round is a shape!!

 

[Heart of a Seeker]

 

[GritsnGrace]

Gotta go now!! Storms a brewing!!! be back later!

 

[Tumbleweed64]

I was good and bought a bunch of Healthy Choice dinners, and some fruit

 

[NorwayUnn]

Does exercising the jaws count as exercise?

 

[faithmom]

I exercise....I do one sit up a day, Half when I get up, the other half when I go to bed!!!

snicker, snicker

 

[faithmom]

I went walking in the night air, since it's pretty warm and the wind is blowing, it was real nice and peaceful. Enough light to see the clouds and so quite here. I've drunk enough water today, and will do some stretches later, so my legs want cramp up to bad. Tomorrow if it's still nice I think I'll pitch the ball to my son and let him hit a few with the bat, it'll be good exercise if I run after the ball and something different too. He'll enjoy it, he'll get a few laughs at mom chasing the ball.

A BIG WHOOOHOOOOO!

Glad to have you as a Cyber workout partner!

Today I am going to get back on that bike for another 20 minutes. And I am going to stretch for another 10. And I am going to watch some fun TV while I do, plus I am going to kick the soccer ball for the Dog with the kids for a half an hour.

 

[faithmom]

How's this one....I'm in shape, round is a shape!!

snicker snicker again

 

[faithmom]

Gotta go now!! Storms a brewing!!! be back later!

yes, as long as you are having fun.

 

[faithmom]

I was good and bought a bunch of Healthy Choice dinners, and some fruit

WHOOOOOHOOOOO!

I like Healthy Choice dinnners!