Needless to say, a lot has happened since I last posted here. Getting into the groove of things with my mother-in-law and my wife's son was fun and fulfilling. Now we have finally followed through on my late wife's wishes that her brother adopt her son, and so now the house is empty. Mother-in-law, my wife's son, and even her dog have all moved half-way across the country, and although I am entirely supportive of the arrangement, it still makes the house very lonely. Grandma and the boy were a big part of my life after my wife killed herself, and now that's gone, too. Eventually I will have to sell the house and find an apartment, because I cannot afford the house on my own. So another loss is looming. The losses seem to never stop.
This past week alone has been black, dark, and utterly depressing. Therapy helps, and even having time alone does have its advantages, but I have way too much time to dwell on the darkness. I'm not starving myself, but it's plain that my eating habits have changed when I lose 7 pounds in one week. My sleep cycles got way out of whack the past couple of months, and it was rare that I was able to get to sleep before 2AM. I even tried some sleeping pills, but the side effects were awful and I stopped. Now that I am alone in the house, I am settling into a strange alternating sleep cycle -- up late one night, in bed early the next -- and waking up consistently at 5:15 AM the past few days. At least I am sleeping better now.
Last week I had so much time alone I ended up focusing on that night when my wife died. The graphic memories came back again and again, and the emotions of those first few days -- when I couldn't go to our bedroom for more than a few minutes at a time, when I wept at the drop of a hat, when I couldn't face people -- all came back. I think I had been able to put a lot of stuff on hold while dealing with my mother-in-law and my wife's son, but now that they're not around I was able to get some of that out.
I am not spending all my time alone. I am getting out to see friends, to do errands, to visit a new church in our area. (I am still going to my old church, too.) But there are days when I have to wonder what I'm going to do next. Someone at work actually asked me if I was listing on an Internet dating service again, since that was how my wife and I first met. I think my look of amazement was enough to answer her. (Was she hoping that I was "on the market"? I don't know.)
I am having trouble finding my joy in the Lord consistently these days. Sure, I can summon up some praise and worship now and then, but there are times when I normally might have been sharing Him with a friend or colleague and yet I can't seem to muster the passion. I know it will come back to me. As Albert Hsu mentioned in his book "Grieving a Suicide" (which I highly recommend), we are never really healed of all this pain and memories, we are always ever just healing. It's a process, sometimes slow, sometimes fast, but always happening. Praise be to God, who keeps the healing going!
So I'm doing better this week. I am bored at work and I wish sometimes that I could just skip work entirely and just meet with Christian friends and study the Bible. What little joy I have is often found there in God's Word. (My older two kids are the rest of my joy.)
Thank you for your help and condolences. I will continue to post here now and then, and if anyone else needs someone to talk to after something like this, I am a willing and open ear.
Peace,
Pastor Gadget
This past week alone has been black, dark, and utterly depressing. Therapy helps, and even having time alone does have its advantages, but I have way too much time to dwell on the darkness. I'm not starving myself, but it's plain that my eating habits have changed when I lose 7 pounds in one week. My sleep cycles got way out of whack the past couple of months, and it was rare that I was able to get to sleep before 2AM. I even tried some sleeping pills, but the side effects were awful and I stopped. Now that I am alone in the house, I am settling into a strange alternating sleep cycle -- up late one night, in bed early the next -- and waking up consistently at 5:15 AM the past few days. At least I am sleeping better now.
Last week I had so much time alone I ended up focusing on that night when my wife died. The graphic memories came back again and again, and the emotions of those first few days -- when I couldn't go to our bedroom for more than a few minutes at a time, when I wept at the drop of a hat, when I couldn't face people -- all came back. I think I had been able to put a lot of stuff on hold while dealing with my mother-in-law and my wife's son, but now that they're not around I was able to get some of that out.
I am not spending all my time alone. I am getting out to see friends, to do errands, to visit a new church in our area. (I am still going to my old church, too.) But there are days when I have to wonder what I'm going to do next. Someone at work actually asked me if I was listing on an Internet dating service again, since that was how my wife and I first met. I think my look of amazement was enough to answer her. (Was she hoping that I was "on the market"? I don't know.)
I am having trouble finding my joy in the Lord consistently these days. Sure, I can summon up some praise and worship now and then, but there are times when I normally might have been sharing Him with a friend or colleague and yet I can't seem to muster the passion. I know it will come back to me. As Albert Hsu mentioned in his book "Grieving a Suicide" (which I highly recommend), we are never really healed of all this pain and memories, we are always ever just healing. It's a process, sometimes slow, sometimes fast, but always happening. Praise be to God, who keeps the healing going!
So I'm doing better this week. I am bored at work and I wish sometimes that I could just skip work entirely and just meet with Christian friends and study the Bible. What little joy I have is often found there in God's Word. (My older two kids are the rest of my joy.)
Thank you for your help and condolences. I will continue to post here now and then, and if anyone else needs someone to talk to after something like this, I am a willing and open ear.
Peace,
Pastor Gadget
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