In the bulk of Romans 7, Paul is talking from his perspective as a Pharisee before he became a Christian. It is in Romans 7:25 where Paul concludes as a Christian to his dilema as Pharisee in struggling to keep God's laws.
Paul says, "For the law of the Spirit of life in Christ Jesus hath made me free from the law of sin and death." (Romans 8:2).
What is the law of the Spirit of Life in Christ Jesus?
It is described for us in Romans 8:1. It says,
"There is therefore now no condemnation to them which are in Christ Jesus, who WALK not after the flesh, but after the Spirit" (Romans 8:1).
What is the law of sin and death?
It is the Law of Moses or the 613 Old Testament Commands (as a whole).
It is called the law of sin and death because you could face capital punishment for breaking God's laws. Meaning, you could die physically.
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