• The General Mental Health Forum is now a Read Only Forum. As we had two large areas making it difficult for many to find, we decided to combine the Mental Health & the Recovery sections of the forum into Mental Health & Recovery as a whole. Physical Health still remains as it's own area within the entire Recovery area.

    If you are having struggles, need support in a particular area that you aren't finding a specific recovery area forum, you may find the General Struggles forum a great place to post. Any any that is related to emotions, self-esteem, insomnia, anger, relationship dynamics due to mental health and recovery and other issues that don't fit better in another forum would be examples of topics that might go there.

    If you have spiritual issues related to a mental health and recovery issue, please use the Recovery Related Spiritual Advice forum. This forum is designed to be like Christian Advice, only for recovery type of issues. Recovery being like a family in many ways, allows us to support one another together. May you be blessed today and each day.

    Kristen.NewCreation and FreeinChrist

listen i dont feel well

Kostilaks

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I saw some seconds of a tv episode that my compulsion was must not watch it. i saw some seconds accidentally. the compulsion was created because I had some thoughts without my will about a promise to God not to watch it. probably, the thoughts without my will popped up cause i was careless or frustrated. it looked like as if it was an unwanted fast prayer to God in my mind but they were just thoughts without my will. I cant remember how strong or what exactly, were the thoughts without my will and if they were 100% without my will. when the compulsion was created, weeks ago, I remember i was anxious and seemed serious compulsion. i think there is a chance I made sure to find the specific episode in order to be sure not to click it again in youtube. that makes my ocd more worrying. i accidentally saw some seconds, and i am worried. my ocd is like ocd: maybe you asked for a very bad punishment and for a second, maybe you meant it. then, why you are so worried? you remember having these thoughts. maybe they were with your will. thats why you were so worried.
 

Heavenhome

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Yes, you are too hard on yourself.
  • If you are really worried, just pray
Dear God, I love you, I sometimes think things or do things I don't want to do, forgive me and help me to keep my thoughts upon you and help me to know You love me and will never let me go.in Jesus I pray. Amen.

He never will let you go,just remind yourself that the thoughts and actions are due to your illness, nothing else.

God bless you and give you peace.:heart:
 
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