We are aware of our limitations, and live within those limits.
That's programming.
You don't believe you can get over the physical limitations of the human body because you live by that programming.
Live long enough in that programming and that limitation becomes real.
Most people don't realize they live in a cage. A cage for the mind. Imprison the mind and you imprison the body as well.
'None are more hopelessly enslaved than those who falsely believe they are free'
- Johann Wolfgang Von Goethe
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