Chronic Insomnia 4 years and a half

[Hadi cahyadi m]

Hi Hadi, I still have sleep problems as I suffer from Depression/Anxiety/Obsessive Compulsive Disorder, but it is not so bad as I learnt to manage it. I'm blessed in that I don't have to work anymore and are able to remove all stress and problems from my life so I have peace, this involves both spiritual and mental work. Unfortunately there is no simple way to deal with insomnia, but I guess in some cases you can learn to manage it by ridding your life of stress and learn to manage your anxiety. Spending quiet time with myself to process all my thoughts helped me and it also helps to make sure you eat healthy food and look after yourself. I also suggest you take a vitamin B complex to help your body deal with stress and if the doctor can give you good medication that helps you then take it. And most import is that you pray to God and don't give up. Pray for healing, pray for proper treatment and pray that you experience his presence in you life always so that you have the assurance of his love, we all need that!

Many people here are worried about you as I am and I will keep you in my prayers too Hadi! God be with you and carry you through your struggles.

Victor.

Thank you so much . Thank you for the prayer. Gbu too.....

You can always talk to God. No matter where you are.

One way if you are unsure how is to use the Lords prayer and expand on the areas of trouble that pertain to you.

Yes talking to God . lately i am depressed im sad and anxious i pray to God but as if God is not listening im scared.

You can talk to God now, yes that's what prayer is, talking to God Here is a prayer if you want to follow or make you own....

Dear Father God I come to you in Jesus name and ask for your help with my insomnia. Please heal me. Guide me to proper treatment too. Give me trustworthy people in my life. Help me to know you better through your word and prayer. In Jesus name I ask, Amen.

Jesus gave disciple how to pray.
[Mat 6:9-13 NASB] 9 "Pray, then, in this way: 'Our Father who is in heaven, Hallowed be Your name. 10 'Your kingdom come. Your will be done, On earth as it is in heaven. 11 'Give us this day our daily bread. 12 'And forgive us our debts, as we also have forgiven our debtors. 13 'And do not lead us into temptation, but deliver us from evil. [For Yours is the kingdom and the power and the glory forever. Amen.']

Best is to read word of God everyday... link: Gospel of John

Thank you for the prayer. i have prayed so much but as if God is not listening im scared .

 

[Paul4JC]

Thank you for the prayer. i have prayed so much but as if God is not listening im scared .

He hears your prayers, even when your scared, he is near. We'll continue to pray for you.

Psalm 62 (NIV)