I've really been struggling with spending time in God's word. I'm not consistent and I procrastinate with everything even eating meals and going to sleep. I've been trying to keep it simple. I have this daily devotional book and it has weekly scriptures to mediate on but I'm even failing at that. This week I managed to keep it going for three days. With the bible I was trying to find a small portion to read daily but it seems the more I try to make it a daily habit the worse off I end up. For example I read a couple chapters of the bible everyday for a week then go a month without opening it after that. It's the same way with a lot of things like exercising, practicing piano, combing my hair, and even reading books for leisure (I haven't finished a book in months). I can't seem to commit to simple daily tasks. I was trying to listen to sermons I have a lot of them on my computer, mp3 player, and some cds but that was triggering anxiety and more obsessions.
Even with encouraging messages, I was worrying more than I was listening. I can't stop ruminating. It' s getting bad enough that I end up day dreaming about tv shows I watch just to get away from the intrusive thoughts. This also frustrates me because I'm trying to focus on God's word and my mind is so exhausted that it's looking for a break and tv is it. I hate the day dream it's such a waste time. I already waste enough time because I get stuck in obsessions. I don't have a lot of shows I watch. Majority of the time it's on cartoons for background noise. I like superhero shows and hallmark movies. It's not perfect but I try to stay in the PG 13 TV 14 realm of things. When my anxiety got really bad I ditched all of the horror stuff. When I'm watching tv sometimes that where I get most of my breaks (though I have been triggered by tv shows too random phrases caused anxiety). I'm feeling so stressed out. I have a really bad headache and my neck hurts. I don' t know how be productive I guess I'm a unfruitful christian. I know the cares of this world can choke the word out of your life so that's why I've been making a habit of bringing scriptures up several times during the day even repeating them under my breath. My go to verses are Psalm 34:4-5, 2 Timothy 1:7, and Psalm 23.
Even with encouraging messages, I was worrying more than I was listening. I can't stop ruminating. It' s getting bad enough that I end up day dreaming about tv shows I watch just to get away from the intrusive thoughts. This also frustrates me because I'm trying to focus on God's word and my mind is so exhausted that it's looking for a break and tv is it. I hate the day dream it's such a waste time. I already waste enough time because I get stuck in obsessions. I don't have a lot of shows I watch. Majority of the time it's on cartoons for background noise. I like superhero shows and hallmark movies. It's not perfect but I try to stay in the PG 13 TV 14 realm of things. When my anxiety got really bad I ditched all of the horror stuff. When I'm watching tv sometimes that where I get most of my breaks (though I have been triggered by tv shows too random phrases caused anxiety). I'm feeling so stressed out. I have a really bad headache and my neck hurts. I don' t know how be productive I guess I'm a unfruitful christian. I know the cares of this world can choke the word out of your life so that's why I've been making a habit of bringing scriptures up several times during the day even repeating them under my breath. My go to verses are Psalm 34:4-5, 2 Timothy 1:7, and Psalm 23.