Don't try to get bigger by just eating ..... if you do get bigger, it won't be the bigger that you want.
Do a little research and get busy on a workout program. You will add strength as well as some size. Big thing to keep in mind though: Genetics play a huge role in your body type.... lots of people ignore this fact when they begin to work out and then wonder why their results are so different than other peoples.
Do a little research and get busy on a workout program. You will add strength as well as some size. Big thing to keep in mind though: Genetics play a huge role in your body type.... lots of people ignore this fact when they begin to work out and then wonder why their results are so different than other peoples.
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