We played some praise and worship. My hands are doing a lot better, but we are vacationing in the southern US, so not much time to play flute, right!.
I use trills and triplets all the time! Maybe too much?
I can play E in the 4th octave, about high C, in the third octave.
I used to play duets with my flute teachers, and then when I taught flute, with my students. I had a friend who played recorder, so I played recorder duets with her, and sometimes in church. I have 5 different types of recorders, from Kleine Sopranio, down to tenor, when I taught recorder in elementary school.
Thanks for asking!