- Feb 5, 2002
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The clocks in the U.S. will be "falling back" on Sunday, Nov. 2, marking the end of daylight saving time for 2025. If you could decide, would you abandon it forever?
Many countries observe daylight saving time (DST), in which clocks get pushed ahead one hour in March to gain more hours of daylight in the spring and summer. In the U.S., all but two states, Hawaii and Arizona (except for Navajo Nation) observe DST and thus are preparing to make the switch back to standard time on Sunday Nov. 2.
Not everyone is happy with this routine change, however, with recent surveys showing that 54% of Americans and 42% of Britons want to scrap DST altogether.
The American Academy of Sleep Medicine (AASM) favors permanent standard timebecause it is better aligned with our circadian rhythm, the body's internal clock. Because light exposure regulates the circadian rhythm, a mismatch between our body clock and the environment can lead to problems such as reduced sleep, higher heart rate and blood pressure, and impaired immune function, AASM representatives wrote in a position statement.
Continued below.
www.livescience.com
Many countries observe daylight saving time (DST), in which clocks get pushed ahead one hour in March to gain more hours of daylight in the spring and summer. In the U.S., all but two states, Hawaii and Arizona (except for Navajo Nation) observe DST and thus are preparing to make the switch back to standard time on Sunday Nov. 2.
Not everyone is happy with this routine change, however, with recent surveys showing that 54% of Americans and 42% of Britons want to scrap DST altogether.
The American Academy of Sleep Medicine (AASM) favors permanent standard timebecause it is better aligned with our circadian rhythm, the body's internal clock. Because light exposure regulates the circadian rhythm, a mismatch between our body clock and the environment can lead to problems such as reduced sleep, higher heart rate and blood pressure, and impaired immune function, AASM representatives wrote in a position statement.
Continued below.
Would you get rid of daylight saving time?
The clocks in the U.S. will be "falling back" on Sunday, Nov. 2, marking the end of daylight saving time for 2025. If you could decide, would you abandon it forever?