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CF has always been a site that welcomes people from different backgrounds and beliefs to participate in discussion and even debate. That is the nature of its ministry. In view of recent events emotions are running very high. We need to remind people of some basic principles in debating on this site. We need to be civil when we express differences in opinion. No personal attacks. Avoid you, your statements. Don't characterize an entire political party with comparisons to Fascism or Communism or other extreme movements that committed atrocities. CF is not the place for broad brush or blanket statements about groups and political parties. Put the broad brushes and blankets away when you come to CF, better yet, put them in the incinerator. Debate had no place for them. We need to remember that people that commit acts of violence represent themselves or a small extreme faction.
What's on your mind?
- Thread starter Niels
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Somber
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@shineyourlight how are you feeling?
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shineyourlight
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Fever is gone, but not cleared to go back to work because I am waiting for my Covid test results to come back!
Thanks, @Somber!
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shineyourlight
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Somber
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mojoboy31
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The sun is shining for the first time since like before Christmas, it's actually sorta warm. I wish I didn't have to work, I'd love to pack up the car and just drive somewhere, maybe the coast.
There's no doctor today, and I have the coverage for the morning, so I'm doing the responsible thing and working half day instead of calling out. Having lunch at my favorite coffee shop in town while I wait for my haircut appointment at the barber.
I need more days like these.
There's no doctor today, and I have the coverage for the morning, so I'm doing the responsible thing and working half day instead of calling out. Having lunch at my favorite coffee shop in town while I wait for my haircut appointment at the barber.
I need more days like these.
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- Jul 15, 2014
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I often try to sneak in a small exercise routine of planking for at least a full minute followed by 25 push ups each time before going to work. Old habits from my time in martial arts won't die easily even after six years of not being in a classroom, I suppose. 
... I ask the Spirit to guide me on the planking part and give me a nudge whenever it is time to let up, regardless of whether a full minute has passed or He wants me to hold the position for some time longer. And today, apparently He saw that I was drawing inspiration from watching the Cobra Kai show recently and decided to push me to a limit today , because I think at least three minutes had passed this time and it was starting to hurt, but I trusted and held out until He gave me the nudge to stop. ... And then I decided, why not, we'll try the second part with pushups on our fists today instead of palms down. Could it be Sarah's Knight's time to rejoin the ways of the barehanded warrior once more and see how far he can go?
... I ask the Spirit to guide me on the planking part and give me a nudge whenever it is time to let up, regardless of whether a full minute has passed or He wants me to hold the position for some time longer. And today, apparently He saw that I was drawing inspiration from watching the Cobra Kai show recently and decided to push me to a limit today , because I think at least three minutes had passed this time and it was starting to hurt, but I trusted and held out until He gave me the nudge to stop. ... And then I decided, why not, we'll try the second part with pushups on our fists today instead of palms down. Could it be Sarah's Knight's time to rejoin the ways of the barehanded warrior once more and see how far he can go?
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I often try to sneak in a small exercise routine of planking for at least a full minute followed by 25 push ups each time before going to work. Old habits from my time in martial arts won't die easily even after six years of not being in a classroom, I suppose.
I haven't done plank and push-ups for quite a long time, but have been thinking of taking it up again.
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- Jul 15, 2014
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I admit I haven't been 100% faithful to the routine. In fact, maybe only 50%. But still, I do recommend doing it sometimes over not at all. Balance in all things, as the apparently Daniel and Johnny have both been trying to teach us in each of their own little ... unique ... ways on the Cobra Kai show, right?
Unfortunately my time to go to work is now, so I am having to leave off with 20 minutes left in the last episode of season 4. Looks like I will have to wait and see who wins the big final fight in the ladies' division for when I get back at 5 in the morning.
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sampa
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Aww thank you!Sorry I'm a little late, but happy birthday!! I hope you had an awesome and blessed birthday!
Never too late.Thank you also Vinter
It's great that you are doing this kind of routine. All good for the core work. I watched a video some years ago that if we ever had to do prepper survivalists go underground kind of stuff, planks would be the thing to keep ourselves in shape.
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Somber
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Aw! I always dislike being cooped up when the sun is out and the weather pleasant! I hope you were able to get a little sunshine at least!
That's awesome!!!!I often try to sneak in a small exercise routine of planking for at least a full minute followed by 25 push ups each time before going to work. Old habits from my time in martial arts won't die easily even after six years of not being in a classroom, I suppose.
Oh goodness, me either! I keep thinking I want to get back into an exercise routine and then I never do. I need to become more disciplined with myself!
Wow, it sounds like you handled the situation so well!
Work drama can be tricky for sure...I never knew how to handle it with my past jobs! 
It's sad when people are so hurtful to others.
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mojoboy31
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it's hard! But yeah, I got to kick it awhile and relax and enjoy the sunshine before heading into work.Aw! I always dislike being cooped up when the sun is out and the weather pleasant! I hope you were able to get a little sunshine at least!
Since I came in late, I told my associates they could go home early and I'd cover it alone. Fair is fair.
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And nice of you to do that!
mojoboy31
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I'm a dork. I parked in front of the haircut place to make my appointment, and then walked across the street to the coffee shop to eat while I waited. Twenty minutes later, I look out the window and see this beautiful car, and think: "wow, whose is that!?" It was mine, I forgot I parked across the street and walked over 
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