Weight Loss help!

[glilly21]

If anyone wants a health coach to help them lose weight, let me know! I would love to help!

Grant

 

[Omar Wild]

Hi Grant.

I need to lose 41#.

I would like to start tomorrow.

I want to lose 13.4# as a first step.

Thank you for help!

 

[glilly21]

If you would like to email me, I can't post my email cause I don't have enough posts but send me a message and I'll give it to you, I would love to talk to you more! I've helped many people lose masses of weight and it has been an answer to prayer for all of them !

 

[Omar Wild]

Even though it is only a couple of days now, I am on the way.

I have 36.9 pounds to lose now and 9.3 to my first goal.

I am new here too. But I have enough posts now to send a message, so I will message you.

Thank you.

 

[Omar Wild]

I sent you a message.

I have 34 pounds left to lose now. My short-term first-step goal is 6.4 pounds away.

 

[Matariki]

@ OP

LOL! I thought at first you were asking for help.

I'm currently training to become a nutritionist myself, but yeah its great to others willing to lend a hand in other peoples weight loss.

 

[Omar Wild]

Any help is good

 

[Omar Wild]

ok, let me know if you come back here.

 

[marklee]

Take green tea to lose weight. Green tea will help to boost your metabolism making it easier for the body to burn fat. It also helps to prevent your body from absorbing fat from the foods you are eating.

Along with these you should have lots and lots of water because it has no calories at all. Drink a glass of water before you start the meal. Water naturally needs some space so that you feel fuller without actually having to stuff yourself. Normally, experts will advise us to consume 8 glasses of water a day. Yet, you will probably need to drink a little bit more if you are now trying to lose weight. You should try to consume 9 to 10 glasses of water each day so that you can have weight loss.
Hope this will help you!!

 

[jonson68]

Well,thanks for sharing useful information...I really like this kind of informative post... Please keep sharing like these useful information with us..Keep it up...!

 

[kaney2021]

What is in Spotlight these days? Well, it is none other than keeping healthy and of course, to stay in Shape. It has to be paid attention and we need to continually remind ourselves about its importance in our life.

 

[AustinScott]

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