Tips to cure acne

[Ernestes]

Hi All,
Some effective tips to cure acne:
Do take raw food, nuts and seeds more in your diet meals,
Drink plenty of water daily,
Reduce stress with regular exercise,
Reduce or limit refined carbohydrates and sugar intake,
Avoid caffeine,
Limit dairy products and red meat.

 

[Ration]

The best one I've found is just to clean you're pillow slips every 1-2 days. Works better than any other method.

 

[Alvine]

Hi Ernestes,
Great and effective tips to cure acne and thanks for sharing with everyone.
I was trying to fight with acne and I am sure these tips will help me in curing acne.

 

[Kristen.NewCreation]

MOD HAT ON

This thread has been moved from General Mental Health to General Physical Health

MOD HAT OFF​

 

[rossignol]

When I had problems of acne in my teens the only thing that helped was putting white wine vinegar on my face and leaving it on for the night.

When I was an adult and got solitaire acne problems I crushed a tylenol, mixed it with fresh lemon juice and put it on the affected area. It brought it out and healed the skin. Within 2-3 days it was over.

 

[Humble Pie]

The doctor got rid of my acne by putting me on ZinVit zinc tablets and a sulphur lotion he made himself that I had to put on my face before bed. I also had to use hypoallegenic products and avoid products with alcohol in them. It worked wonders very quickly for me and another patient of his.

 

[charlie12]

Nice tips Ernestes.......Please keep sharing more.

 

[Alton]

Hello buddy,..
Mostly people saying how to get rid of acne.Simple solution we should be eating
vegetarian foods and drinking juices.It is the best for acne.

 

[cbhattarai]

I would simple suggest you to apply natural herb...

 

[kaylamint]

soak your face in hot water before you wash your face, it draws up all the blood and pushes the bacteria to the surface.
After washing your face and rinsing it, splash your face with cold water to help close up pores.

 

[Quentin41]

It's a best tips.thanks for sharing.

 

[dougstyris]

Now these days plenty of youngsters are suffered from acne. There are some tips to cure acne. You must eat most nuts, seeds and green vegetables. Avoid touching your face. Wash your face with right soap. Avoid allowing sweater to linger.

 

[Leonarrdo]

Here are some healthy tips to cure acne:
1. Avoid fatty and oily foods.
2. Do not scrub or rub your skin too hard.
3. Do not squeeze your pimple, as it will spread more germs on the skin.
4. Do not use a shared towel.
5. Do not use multiple wash face and creams.
6. Consult a good acne doctor and use the creams suggested by your doctor.
7. Drink plenty of water.
8. Eat fresh vegetables and fruits, crushing them into juices would be better.
9. Avoid pollution.
10. Sleep well as your skin heals and repairs only when your body takes rest at night.