- Jan 9, 2013
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Hello all, I have been working on understanding my emotions but am not getting anywhere.
I get feelings in my body that I cannot explain, sometimes its a burning sensation in my chest, sometimes its an intensely unpleasant feeling.
Are there any Christian books that walk you through how to associate each physical feeling with an emotion?
I welcome non-Christian books as well but Christian books are preferred
EDIT: I'm not having a heart attack guys, these physical symptoms are because of emotion
I get feelings in my body that I cannot explain, sometimes its a burning sensation in my chest, sometimes its an intensely unpleasant feeling.
Are there any Christian books that walk you through how to associate each physical feeling with an emotion?
I welcome non-Christian books as well but Christian books are preferred
EDIT: I'm not having a heart attack guys, these physical symptoms are because of emotion
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