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Issues with sleeping

charsan

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I am having problems to sleep, I usually start to think about the past, problems, and the Future. I have been trying to read in my laptop or phone to make me tired and refrain me from thinking but sometimes it makes me sleep late. I tried taking sleeping pills but my parents took them off and I think it can make me dependent on them. Is this an spiritual problem?

I literally had the same problem as you and nothing helped, which is not good because I am a Tutor and take classes at my college. I did take sleeping pills for a bit and than one day poof it went away. I still can't get to sleep early but I sleep now. I watch YouTube or SciFi shows and shut the TV off when I fall asleep. On my laptop I use nightshift or nightlight (forgot what it is called but it is in settings) on Win 10 and RedShift on my Linux so that no blue light gets through. I will pray for you to get sleep I know how frustrating it is
 
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Jude1:3Contendforthefaith

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I am having problems to sleep, I usually start to think about the past, problems, and the Future. I have been trying to read in my laptop or phone to make me tired and refrain me from thinking but sometimes it makes me sleep late. I tried taking sleeping pills but my parents took them off and I think it can make me dependent on them. Is this an spiritual problem?


OP Put this video on and Make The Sign Of The Cross over your bed when you go to sleep :





Also, I'm not Roman Catholic but these videos actually helped me a lot when I was experiencing oppression and I would play them when I went to sleep :

Catholic Deliverance Power





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Not David

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