HELP ME!!!

[ImAllLikeOkWaitWat]

Who kno2s if I'm safe? What if he goes postal...you should have heard him screaming... I'm so stupid .

Was he screaming at you, at someone else maybe his gf, or himself?

 

[DeerGlow]

Who kno2s if I'm safe? What if he goes postal...you should have heard him screaming... I'm so stupid .

I know nothing, but we're praying for you. You're among people who wish you well now. If he tries to hurt you, the police are an option.

 

[Adstar]

Your friend is probably has a mental issue..

Do they know your address?
Do they live close to you?

 

[Far Side Of the Moon]

We're praying for you okay? You're alright, you're safe.

Y3s now. I'm the dumbest person alive...

 

[Far Side Of the Moon]

Your friend is probably has a mental issue..

Do they know your address?
Do they live close to you?

No thank god. I'm still scared.

 

[Far Side Of the Moon]

I know nothing, but we're praying for you. You're among people who wish you well now. If he tries to hurt you, the police are an option.

My mind is still r3playing his scream I can't take it I feel I might go mental and lose it.

 

[DeerGlow]

Y3s now. I'm the dumbest person alive...

You're not. Just don't give him any more information for now.

 

[DeerGlow]

My mind is still r3playing his scream I can't take it I feel I might go mental and lose it.

Block it out, don't think about that. Think about something else. Here's a random song. Play YouVersion audio, Psalms 23:4 - “Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”

 

[Far Side Of the Moon]

I'm shaking and I might lose it I sear to god

 

[Far Side Of the Moon]

Block it out, don't think about that. Think about something else. Here's a random song. Play YouVersion audio, Psalms 23:4 - “Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”

I can't I have pure O thoughts ... I'm shaking I can't do this I'm so scared i feel I might literally die. I hope God takes me in so scared.

 

[DeerGlow]

I'm shaking and I might lose it I sear to god

Is anyone there with you?

 

[Wolfe]

My mind is still r3playing his scream I can't take it I feel I might go mental and lose it.

I do have advice on this.

As some may know, I was involved in some pretty nasty things.
And as such, I have a certain PTSD to things.
I never killed anyone, I have more sense than to do that.
But I did hurt people, and as a result I've heard blood curdling screams, and seen horrific imagery.

In any case that this happens, I find it's very helpful, at anytime you start having a flashback, go listen to something that makes you happy, or watch something silly.
Even if it doesn't entertain, I think the science behind it is, you associate the horror with something silly, and it neutralizes itself.

I dunno, it helps me.

First step, definitely, is trying to calm down, and collect yourself.
It's extremely off putting to see someone you trust, and that's usually a calm feller, go ape.
I know, it's unpredictable.

You're still in the initial jolt of it though, if you can, go to sleep. Refresh your mind.

 

[Adstar]

No thank god. I'm still scared.

Well then. Think as clearly as you can and Know that your friend cannot reach you or hurt you in any way Tell yourself this truth.. That you are safe and your friend is of no threat to you.. ((((huggs))))

 

[least]

Speak to God like you are speaking to us. He has promised to never leave you or forsake you. Yes, as many have said, try to calm down. God knows your scared, but you must trust him. Maybe try reading the Bible out loud, Psalm 23 is a good one.

 

[Far Side Of the Moon]

Well then. Think as clearly as you can and Know that your friend cannot reach you or hurt you in any way Tell yourself this truth.. That you are safe and your friend is of no threat to you.. ((((huggs))))

That's true ...thank God for that.

 

[Far Side Of the Moon]

Speak to God like you are speaking to us. He has promised to never leave you or forsake you. Yes, as many have said, try to calm down. God knows your scared, but you must trust him. Maybe try reading the Bible out loud, Psalm 23 is a good one.

I don't know if god loves me... Especially after that...I'm still scared...i want to throw up.

 

[Far Side Of the Moon]

Speak to God like you are speaking to us. He has promised to never leave you or forsake you. Yes, as many have said, try to calm down. God knows your scared, but you must trust him. Maybe try reading the Bible out loud, Psalm 23 is a good one.

I'm too scared to talk. I fear going crazy like him.... Just snapping,and losing,control...he went postal.

 

[PeaceJoyLove]

I'm too scared to talk. I fear going crazy like him.... Just snapping,and losing,control...he went postal.

God loves you. You are safe as he doesn't have your address. As already mentioned, get a glass of water and drink it. Take deep breaths and pray to God. Here is a song that might help. Praying for you.

God is...

 

[DeerGlow]

I'm too scared to talk. I fear going crazy like him.... Just snapping,and losing,control...he went postal.

You don't have to talk out loud. Just try to control your breathing and stay calm. You're safe now.

 

[timewerx]

It was so scary he sounded like a different person. Like I'm so scared i can't sleep. I can't function....I want to cry I'm so scared. That triggered me so bad that I'm about to throw up... I just want to die.

Watch a funny movie, it will help.

I know what you feel, I've been there. Funny movies seem to help.