- Apr 25, 2016
- 34,217
- 19,064
- 44
- Country
- Australia
- Faith
- Anglican
- Marital Status
- Married
Taken from the book, 50 Ways to Pray: Practices from Many Traditions and Times (Teresa A. Blythe). (The book is explicitly Christian and a very helpful compendium of resources, in case anyone is interested). She also commends the book Walking a Sacred Path by Lauren Artress for further understanding of this form of prayer.
"The path is symbolic of the journey inward toward God's illumination and then outward, grounded in God and empowered to act in the world...
The Exercise:
- Locate a labyrinth. You can find permanent ones in many locations, and some organisations own temporary ones that can be put on the floor. A finger labyrinth, either drawn on paper or carved in wood, works well if you cannot walk or if there is no labyrinth nearby.
- Pause at the opening of the labyrinth. Ask God to walk with you and to help you through the stages of prayer.
- The winding path leading to the centre allows you time to release all that is within you that distracts you from God. Empty yourself and let go of a need to control your life. Practice this purgation all the way to the centre.
- The centre is a place to stop and be fully present to the moment in God. Sit, kneel or stand in the centre for prayer and meditation as long as you like. Be with God in any way you desire, through silent or worded prayers.
- The winding path leading away from the centre allows you time to integrate any insight you received in prayer. Walk this path with gratitude.
- Pause at the end of the labyrinth, which is also where you began this journey. Thank God for being with you, both in this prayer and in the life journey that it symbolises.
- Whenever you are ready, reflect on your experience. You may want to write in your journal. What happens when you pray in this way?...Where did you feel God's presence most abundantly? How is walking the labyrinth different from other forms of prayer that you enjoy? How is it similar? How is walking the labyrinth a symbol for your spiritual journey?"
"The path is symbolic of the journey inward toward God's illumination and then outward, grounded in God and empowered to act in the world...
The Exercise:
- Locate a labyrinth. You can find permanent ones in many locations, and some organisations own temporary ones that can be put on the floor. A finger labyrinth, either drawn on paper or carved in wood, works well if you cannot walk or if there is no labyrinth nearby.
- Pause at the opening of the labyrinth. Ask God to walk with you and to help you through the stages of prayer.
- The winding path leading to the centre allows you time to release all that is within you that distracts you from God. Empty yourself and let go of a need to control your life. Practice this purgation all the way to the centre.
- The centre is a place to stop and be fully present to the moment in God. Sit, kneel or stand in the centre for prayer and meditation as long as you like. Be with God in any way you desire, through silent or worded prayers.
- The winding path leading away from the centre allows you time to integrate any insight you received in prayer. Walk this path with gratitude.
- Pause at the end of the labyrinth, which is also where you began this journey. Thank God for being with you, both in this prayer and in the life journey that it symbolises.
- Whenever you are ready, reflect on your experience. You may want to write in your journal. What happens when you pray in this way?...Where did you feel God's presence most abundantly? How is walking the labyrinth different from other forms of prayer that you enjoy? How is it similar? How is walking the labyrinth a symbol for your spiritual journey?"
Upvote
0