I walked off 3,000 calories this afternoon, so I think tomorrow is National Indulge Day for me.
I probably burn 2000 just being in the heat...another 3000 working.
I walked off 3,000 calories this afternoon, so I think tomorrow is National Indulge Day for me.
Yeah a step counter and heart rate monitor. I'm never sure how accurate those things are, but it gives me an idea anyway.How do you know you walked off 3,000...fit bit?
Yeah a step counter and heart rate monitor. I'm never sure how accurate those things are, but it gives me an idea anyway.
Your photo changed... At first I wondered who was posting!
Wow, caffeine has actually been really messing with my mind just after my last post. I've been anxious, angry, despairing and just impulsive... Maybe I'm simply getting too much of it? But how can some people drink like twelve cups and still function normally? I can barely handle one cup.
Funny I never hear people talk about that... I just assumed I was weird.It's all about tolerance. I can take in 1,000mg easily - sometimes that's how much it takes to satisfy my 'fix'. For a lot of people, that amount would most likely make them paranoid and nauseous.
Funny I never hear people talk about that... I just assumed I was weird.
I am also nervous to have certain things that I think would make my stress worse. My friend gave me some candy that had something that is supposed to be good to have when stressed. But I didn't want to risk trying something like that when I was under a lot of stress because who knows how it would actually effect me. So I ended up never eating the candy.
Not really. It’s not a bad thing to avoid drugs or added chemicals in foods. I didn’t have to think too long about that. I did research was was added to it so I would be aware.Hope you're not over thinking it...
Due to my age and heath reasons I can’t drink anything with caffeine anymore. I am also cutting back on soda in general. What do you think of caffeine?
I'm an addict and I get about three hits a day.Due to my age and heath reasons I can’t drink anything with caffeine anymore. I am also cutting back on soda in general. What do you think of caffeine?