I see something in the internet that is like telling me that the something that I fear happened or will happen. after I see it, my mind always makes thoughts like "I hope I don't hear the sound of someone opening his/her door apartment to the corridor or a car alarm ringing or a dog barking because it would be unlikely to happen and if it happens maybe God arranged the things to work in order for the timing of the coincidences so I can get them as signs". In the past, I ended up considering the door thing, a car alarm and a dog barking as possible signs from God as an answer to a question I made Him which means my fear came true. the fear was a suggestion I made to God due to ocd. but I never meant it.
can someone explain me some of these coincidences so I can feel good again?
not in chronological order
1) I saw a photo in internet that I thought maybe God made me see this photo as a sign. My mind as usual feared that I will hear a door or an alarm or a dog barking. coincidences happen. I fast told to God that I will not accept these coincidences as a sign. there were not sounds. later I saw the photo again and the same thought came but before I was able to tell God that I will not accept any sound that will happen as a sign I heard a door opening.
2) I saw another photo that started bugging me. there were no sound coincidences. later, I made a thought like this "what if this photo was a warning that I should not have made a delivery order from a specific food store?" again the same thought came "what if now that I worry I will hear a coincidence sound?" it happened! I heard a car alarm ringing and maybe a door opening (not sure for the last one).
3) my mind feared that a coincidence will happen that the 3 sounds (dog,car alarm and door) will happen almost the same or at the same time which is something unlikely and I will torture myself by thinking that they maybe signs because there unlikely to happen. it happened 2 times. a dog was barking and kept barking when a car alarm started ringing when a door opened. and what is more scary, is that this happened when my mind said something like " I will consider it as a sign if the 3 sounds I fear happen together" and it happened. the second time, I heard a door opening the same time with a car alarm ringing. my mind was like "now a dog is what I need to hear" and a dog started barking. 3 sounds together again!
4) me sleeping. waking up with thoughts like " i will hear a door opening and it would be bad" some seconds later it came true. that happened many times. how my mind predict the sound in my sleep?
please give me a detailed answer to all of these. it will help my ocd
can someone explain me some of these coincidences so I can feel good again?
not in chronological order
1) I saw a photo in internet that I thought maybe God made me see this photo as a sign. My mind as usual feared that I will hear a door or an alarm or a dog barking. coincidences happen. I fast told to God that I will not accept these coincidences as a sign. there were not sounds. later I saw the photo again and the same thought came but before I was able to tell God that I will not accept any sound that will happen as a sign I heard a door opening.
2) I saw another photo that started bugging me. there were no sound coincidences. later, I made a thought like this "what if this photo was a warning that I should not have made a delivery order from a specific food store?" again the same thought came "what if now that I worry I will hear a coincidence sound?" it happened! I heard a car alarm ringing and maybe a door opening (not sure for the last one).
3) my mind feared that a coincidence will happen that the 3 sounds (dog,car alarm and door) will happen almost the same or at the same time which is something unlikely and I will torture myself by thinking that they maybe signs because there unlikely to happen. it happened 2 times. a dog was barking and kept barking when a car alarm started ringing when a door opened. and what is more scary, is that this happened when my mind said something like " I will consider it as a sign if the 3 sounds I fear happen together" and it happened. the second time, I heard a door opening the same time with a car alarm ringing. my mind was like "now a dog is what I need to hear" and a dog started barking. 3 sounds together again!
4) me sleeping. waking up with thoughts like " i will hear a door opening and it would be bad" some seconds later it came true. that happened many times. how my mind predict the sound in my sleep?
please give me a detailed answer to all of these. it will help my ocd