- May 31, 2004
- 41,090
- 1,994
- 41
- Country
- United States
- Faith
- Catholic
- Marital Status
- Married
- Politics
- US-Republican
Hi everyone. I am looking for some natural remedies for depression and anxiety that I can take long term. What do you suggest?
You could take vitamin D and achieve a desirable blood level of 25-hydroxy vitamin D (I aim for 60-70 ng/ml), or you could:
–Take Actos to mimic the enhanced insulin sensitivity generated by vitamin D
–Take lisinopril to mimic the angiotensin-converting enzyme blocking, antihypertensive effect of vitamin D
–Take Fosamax or Boniva to mimic the bone density-increasing effect of vitamin D
–Take Celexa or other SSRI antidepressants to mimic the mood-elevating and winter “blues”-relieving effect of vitamin D
—Take Niaspan to mimic the HDL-increasing, small LDL-reducing effect of vitamin D
–Take naproxen to mimic the pain-relieving effect of vitamin D
Hi everyone. I am looking for some natural remedies for depression and anxiety that I can take long term. What do you suggest?
That is a good one.L-dopa (ie. dopamine)
a natural supplement from the seed of a plant that from what I understand is a compound that your body can use to help created the neurotransmitter dopamine. It supposedly can be useful in helping make other neurotransmitters/hormones as well. It helps with sleep.