Weekly Buffets

[lorranray]

Hi!

I have a problem that I wanna share with you guys. You see, there is a Japanese sushi restuarant that has a buffet option for USD$9. And whenever I feel anxious or eaten bland food for too long, I would pay a visit there like once a week or so. The thing is, I eat like crazy.

For example, one plate would have a pair of sushi, or a side dish. I would likely eat a huge number of plates of food.

Not only this rises the disgust of the waiters, it burns my pocket a little. I also realise I am taking in an extreme number of calories I might feel better but I feel guilty and sickly.

Do you think this is a controllable thing or I should stop?

 

[WashedClean]

I know this sounds elementary, but stop going there! If you can't control yourself around buffets, it's very simple, don't put yourself in that situation.

Is this the only time you struggle with food? If so, count yourself blessed and stay away.

 

[shazabella]

It sounds like you are binging on the sushi buffet. I agree with washedclean - try and stay away from the place or use another coping mechanism to help deal with the emotions. Its ok to like the food - its the reason behind why you are binging that sounds like the biggest worry.

- Shaz