Please give me tips on how to quit smmoking? I currently go through a 10 pack in just over a day which at my age cant be healthy plus i have astma. Any tips would be amazing.
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Tips to quit?
- Thread starter TeenageKiddo
- Start date
I've been cigarette free for 3 days. I'm not going to lie, I'm still having cravings. I think when the Lord said our body is our temple, and that's enough for me to continue to stop. Gody bless!
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- Jul 2, 2006
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I used those electronic cigarettes and before that the lozenges with nicotine in them. That helped to get me off of the regular cigarettes but then I had to get off of the lozenges, too. I had to quit the electronic cigarettes, too. I was very sick from smoking so that was a good part of my motivation. I had chronic bronchitis for about 6 mos. I couldn't stand coughing constantly any more. I have been off of the cigarettes for 6 mos. now. I think of them but don't have strong cravings any more. I can just tell myself I don't want to go back to coughing so much any more and don't want to get COPD and then cancer and then die. I hope this helps. Best wishes to you for quitting.
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Well i used also e cigarettes and gums as well. And what helped me alot was doing some sport to feel good again.
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