Three Good Things!

[vigilantsoul]

Got a call from my sister to stop by and visit for the day, lovely surprise, got my sister fix.

Showed them some die cutting, (butterflies) to make cards and emboss with glitter.

I dont feel any contempt toward myself regarding depression and anxiety, a good day that I am greatful for.

 

[Mrs. Luther073082]

yesterday: 5 hours of phone conversation, a good dinner with the family, and chocolate and chic flicks (which I normally am not that into, but I couldn't walk much and was on pain medicine so I was glad for the entertainment)

 

[vigilantsoul]

Today I made 24 pizza buns, mmmm! better than a bakery.

Helped my son get out of hot water with his girlfriend, a late valentines gesture.

I am slowly adapting to not having paid work. I can bake, be creative and provide better home goodies for the family.

 

[Mrs. Luther073082]

yesterday: my foot didn't hurt as much, I did some studying, and got some other things done

 

[vigilantsoul]

I did some gently neck exercises and feel optimistic about it.

I made a delicious basil pesto with chunky cashews and it is so good on crackers.

I am going to do cardio when my husband gets out of bed, the treadmill is in the bedroom.

I am encouraging my daughter everyday to be more confidant at school.

 

[Soulwings]

Yesterday:
- got ECT done
- slept for 10 hours
- ate healthily

 

[Mrs. Luther073082]

Today - got my test over with, got some new shoes, learned about a place where I can go to research and buy foot ... thingies... for foot pain issues... (clearly I haven't been to that place yet lol)

 

[Soulwings]

Yesterday...
- had a good time with my mum
- had some reading time before bed
- slept well

 

[Soulwings]

Yesterday...

- got 13 hours of sleep out of a 24 hour day!!
- had ECT and it went well
- ate enough

 

[Mrs. Luther073082]

I'm alive, people love me, and I have my basic needs met.

 

[Mrs. Luther073082]

Yesterday: I was able to go to class, my foot didn't hurt as much, and I got my homework done.

 

[Soulwings]

Yesterday...

- saw my best friend
- went to the library
- finished a book

 

[Soulwings]

Yesterday...

- went to the mall with my bestie
- spent some us-time with Jarrod
- finished The Preacher's Daughter by Beverly Lewis

 

[Mrs. Luther073082]

Bump!

 

[Mrs. Luther073082]

Yesterday: Bible study, playing with the minister's baby, and my "phone date" with my fiance

 

[Amhacajo]

1. Watched my boys play AFL and my older sons game was a real heart pounder with one point in it! Great game to watch!
2. Went for a really good long walk this afternoon
3. Took my youngest son off to spend his birthday money and he was happy with his DS game.

 

[Mrs. Luther073082]

AC got fixed, enjoyed talking to Kirk on the phone 3 times, stayed up late watching movies with my parents (seriously -- they made it til 2am!)

 

[Mrs. Luther073082]

Went swimming, went to the movies, enjoyed talking to Kirk

 

[Mrs. Luther073082]

Yesterday: Completed my paper and turned it in, my dog was spunky, good phone conversation.

 

[Pathfinder]

Lets see...

1. made a real effort to think positively
2. talked to someone new
3. learned more Spanish