cubanito
Well-Known Member
- Nov 16, 2005
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For your neck: get yourself a neck pillow, and never sleep sitting up. Additionally, inquire about neck traction, preferably intermittent.
Traction dosen't work for the rest of the spine, but it is great for the neck.
Just woke up after a 14 hour sleep. It's how I get over minor throat aches and colds.
JR
Traction dosen't work for the rest of the spine, but it is great for the neck.
Just woke up after a 14 hour sleep. It's how I get over minor throat aches and colds.
JR
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