*Growl* I feel like sleeping all day again... I hate it when I get down like this. Even reading seems like too much of an effort.
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Sleep all day
- Thread starter LazeyWinde
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Hello Lazywinde,
I don't reccommend sleeping all day, that is not good. Because what can happen, is if you sleep all day, then you won't be able to sleep at night and it will throw your whole sleep cycle off and you won't be able to function too good. Honestly, wht I find is that if you don't sleep for a solid seven to ten hours, then you will walking around feeling grogy if you don't sleep at least seven hours.
Personnally, I become maniac, if I don't sleep right, and it is awful. So you take care, and do what you can to stay awake at least until 8:00 pm if you can. THat is what I would do if I were you.
Sincerely yours,
Thomas
I don't reccommend sleeping all day, that is not good. Because what can happen, is if you sleep all day, then you won't be able to sleep at night and it will throw your whole sleep cycle off and you won't be able to function too good. Honestly, wht I find is that if you don't sleep for a solid seven to ten hours, then you will walking around feeling grogy if you don't sleep at least seven hours.
Personnally, I become maniac, if I don't sleep right, and it is awful. So you take care, and do what you can to stay awake at least until 8:00 pm if you can. THat is what I would do if I were you.
Sincerely yours,
Thomas
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I'm in an endless cycle...
First I'm tired because I didn't sleep right that night, then I sleep all day which makes me more tired, then I don't sleep well at night because I slept all day--
In the meantime, it seems I don't have the time or energy to exercise, which I heard helps to relieve depression and keep you 'awake' during the day.
My main problem is I spend all night worrying about tomorrow (or even next week!) - I've got to learn to just relax.........
First I'm tired because I didn't sleep right that night, then I sleep all day which makes me more tired, then I don't sleep well at night because I slept all day--
In the meantime, it seems I don't have the time or energy to exercise, which I heard helps to relieve depression and keep you 'awake' during the day.
My main problem is I spend all night worrying about tomorrow (or even next week!) - I've got to learn to just relax.........
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I know I gotta get up earlier than I have been getting up... And probably should get to bed earlier too.
It just seems like it takes too much to get out of bed when I wake up... And then I don't e ven feel like sleeping until the wee hours of the morning.
I know I'm on a really bad sleep schedule and it's a struggle to get on a decent one... and when I do get on a decent sleep schedule it lasts for a week tops before I either wind up staying up all night for something and/or sleeping in till well past noon.
It's frustrating being me.
It just seems like it takes too much to get out of bed when I wake up... And then I don't e ven feel like sleeping until the wee hours of the morning.
I know I'm on a really bad sleep schedule and it's a struggle to get on a decent one... and when I do get on a decent sleep schedule it lasts for a week tops before I either wind up staying up all night for something and/or sleeping in till well past noon.
It's frustrating being me.
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Yeah I get really bad insomnia sometimes too. I hate it when I'm tired but just can't fall asleep.
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Hi lazeywinde... i know how its like! for me, i have to be in college to attend classes in the day. and i can hardly concentrate because im SOOO TIREDD!!! so i keep nodding off during lessons. then wen i come back from my lessons, i am so tired! but i have to learn my lessons by meself since i didnt pay attention! ARGH. yeah its so draggggyyyy isn it! 
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