Self-harming feelings: How do you cope?

[JesusFreak2008]

This Life,

You are so right about music and writing. I often DJ/listen to the music I play when I need to, but sometimes this does not help. I cry, and also writing helps me, especially when I can write "I hate..I hate..I hate" and then get all my feelings out, and rip it up and throw it away. It helps.

 

[thislifewithinmecries]

This Life,

You are so right about music and writing. I often DJ/listen to the music I play when I need to, but sometimes this does not help. I cry, and also writing helps me, especially when I can write "I hate..I hate..I hate" and then get all my feelings out, and rip it up and throw it away. It helps.

Yea, music, writing and crying. These are the only things that really truely help, almost more than the medication!