O
Oddsox
Guest
They just love you and are concerned about you.
The best thing I ever found for my self esteem was making myself look at myself in mirrors. I found it horrendous at first but I made myself look. After a while I realised that I wasn't as horrific as all that (yes it did take time). First I just looked at my face until I was comfortable with that and then I started using a full length mirror and then I would stand in front of the mirror in my underwear/naked. I stand in front of the mirror everyday for a few minutes, stopping myself from any negative comments (can be hard...if I start thinking them then I just go away for a couple of seconds then come back). Everyone is beautiful both in looks and in personality. I know what I've said may sound vain but it doesn't give you a big head it just gives you confidence and makes you respect yourself and your own body. I do want to loose weight but I still love my body for what it now, all the wobbly bits, the stretch marks, the moles...everything.
The best thing I ever found for my self esteem was making myself look at myself in mirrors. I found it horrendous at first but I made myself look. After a while I realised that I wasn't as horrific as all that (yes it did take time). First I just looked at my face until I was comfortable with that and then I started using a full length mirror and then I would stand in front of the mirror in my underwear/naked. I stand in front of the mirror everyday for a few minutes, stopping myself from any negative comments (can be hard...if I start thinking them then I just go away for a couple of seconds then come back). Everyone is beautiful both in looks and in personality. I know what I've said may sound vain but it doesn't give you a big head it just gives you confidence and makes you respect yourself and your own body. I do want to loose weight but I still love my body for what it now, all the wobbly bits, the stretch marks, the moles...everything.
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