I have a huge dilemma about how to live a normal life.
My father used to be dependent on alcohol and for the longest time we've thought that was the only problem. He is mentally abusive and a tyrant in my family. My mom used to fight back in the beginning, but in the last 15 years she mostly remains silent whenever he talks her down. It's like a show, he always wants to be heard and he feels like the victim, he curses her and even us - his children, me and my sister, even if he is not drinking. I've been asking for help from christians and they have told me to forgive him and don't think bad about him. That all would be alright, but where am I in this situation? I am still suffering. Where is my health? I realised the nicer you are with an abusive person, the more spoiled he becomes. Mom is the scapegoat of the family, she is not a wife anymore, she is a servant to him, a slave. My family is not very close to God, I have changed my views 7 years ago and put God #1.
This year I was led to videos about narcissists and how abusive they are. At first I recognised my sister, and then my father. I've grown up with gaslightnings, from my sister and father. For almost 4 months I get help from a christian counsellor who made me realise that the healthiest for me is to be distant, because from what I've told her, dad and my sister are often behaving like sociopaths. I needed help because I got panic attacks for no reason, I used to have them for years. Turned out I was always depending on my mom and was hard for me to move out, because I love her. I don't want to see her suffering, she keeps making the wrong choices, catering for him, because she is afraid of him. And she gives more attention to my sister, because she is trained to obey and love the narcissists more. Plus my sister is the pretty one. I often speak out and defend mom from them, and all I get - including her - is to stop fighting. When my sister tells mom she is "retarded", I defend her, and mom literally tells me to stop. It's insane. For 2 years I've moved out with the help of God, because I told my father to turn down the volume of the tv -it was very loud- at night and he wanted to beat me. I've moved out often a couple of times earlier but never had a stable financial security alone, I had to move back when I had a change in my career. Hope this time I am staying out for good. I am now realising how the life i thought was "normal" was abusive filled with bullies from my sister too, and I am quite the black sheep of the family, and the invisible child. I have no boyfriend-husband, I am traumatised by men. I am shy, perfectionist, hardworking, serious and I like if things are fair and correct. I just have my family, and some friends.
My question would be: how can I have healthy boundaries, because for me the safest is to take a step away from this mess. But if I do it, I will be more excluded, I will get less "love" and I will be lonely. My sister will get all the adoration and I will be forgotten. If I remain nice I might get drawn back easily, if I am very serious at distancing myself from them, I will be the meanest person. Plus, it's hard to do everything alone. I feel like I am trying to squeeze love from this impossible situation.
My other question would be, have you had similar experiences? What did you do? What helped? If you have a family of your own it's easier, because you pay less attention on the other one.
Let me know what are your thoughts, thank you?
My father used to be dependent on alcohol and for the longest time we've thought that was the only problem. He is mentally abusive and a tyrant in my family. My mom used to fight back in the beginning, but in the last 15 years she mostly remains silent whenever he talks her down. It's like a show, he always wants to be heard and he feels like the victim, he curses her and even us - his children, me and my sister, even if he is not drinking. I've been asking for help from christians and they have told me to forgive him and don't think bad about him. That all would be alright, but where am I in this situation? I am still suffering. Where is my health? I realised the nicer you are with an abusive person, the more spoiled he becomes. Mom is the scapegoat of the family, she is not a wife anymore, she is a servant to him, a slave. My family is not very close to God, I have changed my views 7 years ago and put God #1.
This year I was led to videos about narcissists and how abusive they are. At first I recognised my sister, and then my father. I've grown up with gaslightnings, from my sister and father. For almost 4 months I get help from a christian counsellor who made me realise that the healthiest for me is to be distant, because from what I've told her, dad and my sister are often behaving like sociopaths. I needed help because I got panic attacks for no reason, I used to have them for years. Turned out I was always depending on my mom and was hard for me to move out, because I love her. I don't want to see her suffering, she keeps making the wrong choices, catering for him, because she is afraid of him. And she gives more attention to my sister, because she is trained to obey and love the narcissists more. Plus my sister is the pretty one. I often speak out and defend mom from them, and all I get - including her - is to stop fighting. When my sister tells mom she is "retarded", I defend her, and mom literally tells me to stop. It's insane. For 2 years I've moved out with the help of God, because I told my father to turn down the volume of the tv -it was very loud- at night and he wanted to beat me. I've moved out often a couple of times earlier but never had a stable financial security alone, I had to move back when I had a change in my career. Hope this time I am staying out for good. I am now realising how the life i thought was "normal" was abusive filled with bullies from my sister too, and I am quite the black sheep of the family, and the invisible child. I have no boyfriend-husband, I am traumatised by men. I am shy, perfectionist, hardworking, serious and I like if things are fair and correct. I just have my family, and some friends.
My question would be: how can I have healthy boundaries, because for me the safest is to take a step away from this mess. But if I do it, I will be more excluded, I will get less "love" and I will be lonely. My sister will get all the adoration and I will be forgotten. If I remain nice I might get drawn back easily, if I am very serious at distancing myself from them, I will be the meanest person. Plus, it's hard to do everything alone. I feel like I am trying to squeeze love from this impossible situation.
My other question would be, have you had similar experiences? What did you do? What helped? If you have a family of your own it's easier, because you pay less attention on the other one.
Let me know what are your thoughts, thank you?