Paul teaches about being in the Spirit... he doesn't teach about being in the mind.
Please put our minds at rest about the 'mindfulness' being celebrated here...
en.wikipedia.org
Now that is interesting that even JKZ has stated that his beliefs growing up were a fusion of science and art. Although he has been "trained in Buddhism and espouses its principles", he rejects the label of "Buddhist", preferring to "apply mindfulness within a scientific rather than a religious frame".
So he "espouses its principles without its "religious frame" Ok? Whatever that means.
So this discussion has been good for me and helped me to nail down at least three important distinctions between "Mindfulness", whether scientific or Buddhist and Bible based Watchfulness.
1. Judgment: In
Biblical Watchfulness, waiting, sobriety, vigilance, one is keeping watch, to guard against and reject negative, sinful thoughts and feelings. In the
"Mindfulness" tradition there is no judgement, only a detachment until the thought or feeling passes. But there is a letting go that might be similar to rejecting.
2 Motivation or goal: In
Biblical Watchfulness the greater context is the presence of a loving faithful person of God with whom we have a relationship and seek deeper union. In
"Mindfulness" there is no such personal greater context. It is all one's self seeking peace or enlightenment or insight.
3 Apophatic experience: In
Biblical Watchfulness we acknowledge that God is an infinite mystery beyond our mental images. We can let the mind rest believing that we can find silent stillness in God's presence listening for the whisper. (
1 Kings 19:11–13)
In
"Mindfulness" the mind can become still but I am not sure how it is to be interpreted. Insight? Relaxation? Clarity? Feeling of Emptiness?