Mudinyeri
Well-Known Member
- May 4, 2016
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Arguments are a difference of opinion.. Learning how to argue intelligently can be a big help and make things much easier.
Fights however are a different story.. Fights happen when one person does something inconsiderate or downright mean to the other person.. Its not about opinion, its about a lack of consideration, resentment, control, and various other things that waste lots of time.
We have a difference of opinion.
Having grown up in competitive debate, my opinion is that an argument is a form of (unregulated) fighting. Conversely, a debate is a difference of opinion discussed within the confines of a set of rules.
Before we were married, my wife and I established a set of ground rules to be followed when discussing differences of opinion.
1. Never say "never" or "always"
2. Leave the past in the past - do not bring it up during discussions of differences of opinions
3. Saying, "I feel," is fair game. Saying, "You make me feel," is not. No one can make you feel a certain way. You, alone, choose how you feel.
4. Never attack the individual. Only discuss the actions or behaviors of the individual. (This ties in closely with #3)
To the OP, I would suggest sitting down with your spouse and calmly laying out a set of rules similar to those above.
Furthermore, have you been clinically diagnosed as schizophrenic? Are you now taking, or have you taken medications for a diagnosed condition?
From a practical perspective, in addition to a set of rules, try focusing on the positives of your spouse. Force yourself to find and talk about five positive things about him every single day. Ask him to do the same.
In closing, most things worth doing are not easy. Your statements about marriage being hard are absolutely true ... which is why it can be such a wonderful thing (from a guy who's been married for 24 years).
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