• The General Mental Health Forum is now a Read Only Forum. As we had two large areas making it difficult for many to find, we decided to combine the Mental Health & the Recovery sections of the forum into Mental Health & Recovery as a whole. Physical Health still remains as it's own area within the entire Recovery area.

    If you are having struggles, need support in a particular area that you aren't finding a specific recovery area forum, you may find the General Struggles forum a great place to post. Any any that is related to emotions, self-esteem, insomnia, anger, relationship dynamics due to mental health and recovery and other issues that don't fit better in another forum would be examples of topics that might go there.

    If you have spiritual issues related to a mental health and recovery issue, please use the Recovery Related Spiritual Advice forum. This forum is designed to be like Christian Advice, only for recovery type of issues. Recovery being like a family in many ways, allows us to support one another together. May you be blessed today and each day.

    Kristen.NewCreation and FreeinChrist

  • Starting today August 7th, 2024, in order to post in the Married Couples, Courting Couples, or Singles forums, you will not be allowed to post if you have your Marital status designated as private. Announcements will be made in the respective forums as well but please note that if yours is currently listed as Private, you will need to submit a ticket in the Support Area to have yours changed.

Later in Life

Status
Not open for further replies.

Gwen'sMom

Senior Member
Jun 13, 2006
848
35
✟16,156.00
Faith
Pagan
Marital Status
Private
Has anyone started cutting later in life. I'm in my mid 30's and I have been doing this for a couple of years. I only did it once in high school. I feel as if I should "know better" being my age but it really helps when I'm numb.
I feel pretty alone because most people who do this seem to be in their teens.
 

Bryan519

Newbie
Jul 10, 2008
62
5
58
Austin, Texas
✟22,746.00
Faith
Protestant
Marital Status
Married
Politics
US-Constitution
Has anyone started cutting later in life. I'm in my mid 30's and I have been doing this for a couple of years. I only did it once in high school. I feel as if I should "know better" being my age but it really helps when I'm numb.
I feel pretty alone because most people who do this seem to be in their teens.
Sounds like you're beating yourself up pretty good there Gwen's Mom. There is no appropriate age to engage in SI. I was 38 before I ever did it. I'm 41 now and haven't Si'd in 7 months. I'm a man on top of that, so I really felt like an oddball. It doesn't have anything to do with age or whether you should "know better" or not. I believe it usually manifest earlier because of certain kind of trauma that you incur earlier in life, however I never really faced any kind of trauma until a series of events which started when I was 35.

Don't beat yourself up. That leads to unwarranted guilt, which leads to duress, which ultimately leads to more self harm. It becomes a viscious circle. I would recommend seeking help if you haven't done so already. Don't try to deal with this on your own.

Oh and to answer your question as to whether I was disappointed at smaller cuts. Yup. When you're in that state of mind, you have a certain result in mind, but remember, you have an inner survival instinct within you that tells you this is not healthy. That, in addition to God's voice of course, is telling you not to do this. So don't feel guilty that you didn't harm yourself more. Thank God for giving you some restraint. That's something to rejoice about.
 
Upvote 0
Status
Not open for further replies.