Kickboxing

[blessedmomof5]

Anyone else do kickboxing?

Not only it is punching and kicking we do pushups,situps, and overall workout!

I think i just found my new exercise regime!

 

[DVZ]

I have done kickboxing in the past, but my main way to keep fit is karate (very similar to kickboxing, just with more kicks ). I compete and coach.

 

[flamethrower75]

Yes, kickboxing is an amazing and exhilarating workout regime. Some things to consider: when doing cardio you burn fat but do not build up muscle, the aftermath may be fatigue since you are going 120%, and there may be soreness the next day! But training does reduce soreness.

 

[Kmariah]

Anyone else do kickboxing?

Not only it is punching and kicking we do pushups,situps, and overall workout!

I think i just found my new exercise regime!

I do Les Mills Combat and I love it its amazing!

 

[mkama88]

Anyone else do kickboxing?

Not only it is punching and kicking we do pushups,situps, and overall workout!

I think i just found my new exercise regime!

I did kickboxing,karate and mixed martial arts
I'm currently specializing in boxing and bodybuilding.
balancing my portfolio...

 

[gideon123]

yeah - I do martial arts.
some moves similar to kickboxing.
good luck to you!! keep up the hard work!!!
Gideon