Keeping fit

[Somber]

I try to exercise weekly if I am able to. I sometimes lift weights and do other fitness types of exercise, though I am not always consistent in the types of exercises that I might do or how often. I go for walks as well, and recently I went for a bike ride. I do chores, so I have to lift 100lb feedbags sometimes if that counts. Otherwise it really can be hard to stick to a routine, but I am trying to do better. lol

 

[EyesOfKohl]

I like bike riding, or if I don't feel like going out I have a spin bike.

Going for bush walks.

Sometimes weight lifting or bulgarian bags

 

[EyesOfKohl]

I hate exercising. It's one of the most boring things do.

Now, having said that, I do boxing, but that's more because I happen to enjoy it and view it as a hobby rather than doing it for exercise. I'm all for being physically active (biking, hiking, horseback riding, sports, ect.), but jogging or just going to a gym every day? Like, just kill me now.

I may or may not take up yoga some time for it's health benefits, but we'll see.

You do horseback riding? Awesome!

 

[EazyMack]

I gym it 2-3 times a week these days. Typically 30 mins of cardio, 30 mins of weights... nothing amazing.

I used to gym it 3-4 times a week, and my job was more physically demanding, so I was in much better shape.

 

[Rajni]

what does everyone do to keep fit?

I find it hard to discipline myself and tried gyms before but its expensive and didnt like the atmosphere.

I like cycling, but I dont have any exercise regime at the moment. I dont know, I tend to get bored with reps and laps. Im not very good at sport but I think I ought to tone my body more. When people do an exercise each day and really train Im impressed they have a dedication and usually the goal is to lose weight, but im already skinny so I need to do the opposite. Lol.

I've been walking to work on days when the weather is
good and my shift isn't more than, say, 5.5 hours long.
My job has me on my feet most of the time as it is, and
the walk takes about 30 minutes. I'm seriously thinking
about being car-free in a few years (I don't enjoy driving
as much anymore, since the accident almost a year ago),
so I'm trying to incorporate walking into my lifestyle a bit
more.



-

 

[Blue Wren]

I like to work out, on the elliptical, every day. I do yoga, and sometimes kick-boxing. I bike everyday, as it's my main form of transport.

 

[Goodbook]

Keeping fit is such a first world problem don't you think? If we didn't have private cars, of course we would have to walk everywhere. But then I think of people in NYC dying of sick building syndrome. So walking around in a city of millions of people and towers with no trees isn't healthy either I suppose.

 

[Hawthorne]

I have one of these and try to use it twice a day.

I use it two or three different ways, and it works all right. I have a larger system I'd rather use, but it is currently in need of assembling.

 

[CCHIPSS]

I used to go to gym a lot. But I find repetitive work outs very boring. I recently got back into it casually due to my GF.

I play badminton mostly to keep healthy. More interesting than gyming.

 

[wannaberocker]

My job keeps me pretty stagnant. So, I need to start working out again. I worked In the yard last weekend and the next day was sore. Tells ya how out of shape I am to get sore from working in the yard.

or I could take a fitness orb to work

 

[timewerx]

what does everyone do to keep fit?

I find it hard to discipline myself and tried gyms before but its expensive and didnt like the atmosphere.

I like cycling, but I dont have any exercise regime at the moment. I dont know, I tend to get bored with reps and laps. Im not very good at sport but I think I ought to tone my body more. When people do an exercise each day and really train Im impressed they have a dedication and usually the goal is to lose weight, but im already skinny so I need to do the opposite. Lol.

Cycling is a good one. I did some long-distance cycling when I was 13 years old, and gave me a nice looking behind.