Is this the perfect way to eat?

[Sunshinee777]

Lol 5000. Maby for bodybuilder, now I just realised he is one. Not for me haha.

 

[OldWiseGuy]

Dietary cholesterol is not even absorbed properly, most of it comes from the body making it. Your body isn't stupid enough to make itself poison.

I think we have been chasing a ghost (cholesterol) for the last 60 years. Heart disease is at a all time high, both vegans and non vegans get it. Cholesterol is not the cause...it's something else.

I don't think any one knows what actually causes it, it might be a combination of things. My guess is a combination of pesticides, vaccines, environmental, and artificial ingredients (this including toxic nonstick cookware, plastics, and food wrapping) is what's actually causing heart disease.

My theory regarding sickness is that of the ancients; it all begins in the gut with poor digestion. Get that straightened out and you'll be just fine.

Ancient Greek wisdom for a Healthy Gut & Immune System | HuffPost null