Welcome to our little corner of CF!
(And Happy New Year)
I think meditation is a method of relaxation. You can include spiritual elements into the practice if you want, but it is certainly not required.
Perhaps you can elaborate on the specifics of white light meditation?
Literally? The human
body does emit the tiniest bit of light apparently, but I don't think you'll get more than that. Spiritually, the concept is rather ambiguous.
I can turn water into grape juice...if I had my magic spoon and canister of magic grape juice concentrate.
Meditation is a form of relaxation and i dont have any problem with it, sometimes i need to relax or else i'm gonna go crazy, way too much drama in my life.
White light meditation is visualizing pure white light coursing freely like a liquid down through each of the seven main spiritual chakra, which to me sounds weird but somewhat if you combine both the Jesus and what you learn about the human body it may not sound as far fetched as it may seem.
I don't understand what you mean, the human body lives off light, we are light, maybe we cant literally produce light, (though some might think different). we can produce unseen light like when it's cold and we get shock, and that shock is energy and energy is what produce light.
I for one had a very weird experience when it was winter i was really cold and i was getting goosebumps all over, and one day in my room my lamp finished and i went downstairs to look for a bulb but couldn't find one, i did find one but it was all black and was definitely not working, but i still took it to my room to try to see if maybe it would work, when i put it on my lamp, well it still didn't work and i was standing in the dark just really [bless and do not curse][bless and do not curse][bless and do not curse][bless and do not curse]ed off and cold. So i took the bulb off and rub it for like 7 minutes, since it was really cold in my room i happen to shock myself and the bulb several times but still didn't care and kept on rubbing, when i put the bulb back on thinking that "what am i doing this thing is done" the dang bulb lit up, me staring at it in amazement, the bulb had last me for a good hour until it close that when i got [bless and do not curse][bless and do not curse][bless and do not curse][bless and do not curse]ed threw the bulb away and went to bed lol.
But the point being is at first i believe that the bulb after putting it on the lamp the second time had some energy. But thinking about it several time, days later, it made more sense that i produced enough energy to help the bulb produce light. i.e. my energy, help the bulb produce energy, which then made light lol. I never really said anything about this before, i don't really care if no one believe me, but i believe that we hold light inside of us, but nothing further as becoming a bright white star like Jesus.
and cute, jokester i would actually love to see that magic spoon trick, are you going to tell me you can walk on water also, if so call me up at (1800 thats cute) : -D