Hi been struggling in this area.
Now im permently wearing an elastic band round my wrist and when I feel really low, I use it. Been doing this for last couple of months.
Sometimes I post when I really feel like I want to hurt myself.
I dont know how I got to the point where I had to start doing this really.
Like I have to protect myself from me. I hide it away, I wear it when I go work and if it slips down I quickly pull it up cos i dont want anyone to notice. I dont feel that no one understands in real life U know how I really feel. So I dont really talk to anyone about it really.
When everything gets too painful I start, u know like circumstances in your life that hurt you know. I guess its just a constant reminder that my life hurts.
Sometimes I post when I really feel like I want to hurt myself.
I dont know how I got to the point where I had to start doing this really.
Like I have to protect myself from me. I hide it away, I wear it when I go work and if it slips down I quickly pull it up cos i dont want anyone to notice. I dont feel that no one understands in real life U know how I really feel. So I dont really talk to anyone about it really.