Thank you, the little smilie warmed my heart.
What you shared is so true and encourageing. There really is hope!
Falling...yesterday...mid afternoon, I went with my Sis-in-Law for a drive in the country (which was grand with the windows down, letting the wind blow thru our hair and smelling the freshness of country air) we went to a new Golf Course for a late lunch. The waitress asked if we wanted anything to drink besides water, I asked what the house wine was...Sis looked at me and said "Are you sure"? and we both ordered a glass. It tasted so good, had a lovely lunch and decided to have a Bailyes with my coffee

. Shortly after my stomache started to ache, a headache surfaced and I felt

... I came right home as I did not want to face anyone, then in bed I started sweating I felt very

and guilty this am, I didn't check your post out right away...I asked the Lord to forgive me, and I know I have to forgive myself. Then here I find your post...'don't beat yourself' Difficult, but not impossible.
Thanks for your love and support and especially your prayer.
Wendy
Wendy, I oh so understand how we are harder on our selves than anyone else would be. Sometimes I look like I just got out of a bar fight against a gang of bikers as to how hard I am on me.
What I find, and this is just for me, is its good to watch out for me, who else is gonna? Who else can really take inventory? but when I beat the snot out of myself for everytime I mess up, well, gues it could be another definition of 'self abuse'.
I dont physcially hit myself except maybe to smack myself on my forehead and question my intellegence by referring myself to an ignorant ummm, rear end.....
But what I find and an old boy that been in AA for a long time told me once and i have to remind myself of it a lot is that dont beat yourself up any more or less than you would someone you love.
I thought about this, then think I saw what he was talking about. If you put yourself (meaning anyone, not you in particular) down a lot or are especially hard/demeaning/setting higher than reality expectations, then you set yourself up for defeat. At least thats how I took it and see it for me. Chances are you wouldnt run a loved into the ground but support them and help them - do the same for you.
If I am negative about me, thinking that I am a worthless peice of, well, what you might step on on the lawn, then your self worth will go with it, depression and pessimistic "I will never win" mentality takes over and you can wind up worse and its harder to overcome.
clear as mud??? least wize, thats how I took what he said. I still do beat myself up silly somewtimes BUT I have to take the time and see my good, my worth and praise myself if need be. That I am a good person, that I do have worth, that I can overcome and do not need an external product to influence my internal man. And if I do slip, I know how to get back up and try again. I will keep doing it till I no longer need to. I will hold my head up, let the world know that its just another step in my life that I must take. And I will be that much stronger for it.
I re-read this and I think I am more talking to me than anyone. it is good to do these things. I think its also along the line of taking inventory.
hang in there girl! since you been posting here, everytime you mention you having a bad day, you always got right back up and kept going!
I have all the confidence in you and everyone else here.