I am trying to quit smoking. I've set a quit date for Jan 7th. Of course I've tried many, many times before. I follow the Lord, my eyes are on Him, I grew up and now raise my children in His way but I have this obstacle. My parents smoked and it was normal to step outside church and light one up for them. I do not do that but I do not want to smoke period. I need help with this more than I'd like to admit!
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Help with it....!
- Thread starter val3
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Jeffwhosoever
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I'm an ex-smoker and have coached others in quitting including my wife. Can you tell me what you have tried before? Have you ever heard of Allen Carr's Easyway program?
Jeff
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Sure. I have tried mostly cold turkey, Wellbutrin, gum, patches and a host of "natural" tablets from health food stores. I actually quit cold turkey when I was pregnant with my 3 boys but started back up except for the youngest I actually had quit for 2 years then started back up. I had seen Alan Carr over the internet but I'm pretty leary only because I haven't researched.
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Val3,
I highly recommend it. I bought a copy and donated it to our local library, so you might check and see if it is available in Texas where you live at a library. Then, you won't need to buy it. Based on where you are with trying to quit, I think it would be worth the money to buy it if you can't find it in a library.
Jeff
I highly recommend it. I bought a copy and donated it to our local library, so you might check and see if it is available in Texas where you live at a library. Then, you won't need to buy it. Based on where you are with trying to quit, I think it would be worth the money to buy it if you can't find it in a library.
Jeff
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