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HELP ME!!!

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ImAllLikeOkWaitWat

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Far Side Of the Moon said:
Who kno2s if I'm safe? What if he goes postal...you should have heard him screaming... I'm so stupid .
Click to expand...

Was he screaming at you, at someone else maybe his gf, or himself?
 
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DeerGlow

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Far Side Of the Moon said:
Who kno2s if I'm safe? What if he goes postal...you should have heard him screaming... I'm so stupid .
Click to expand...

I know nothing, but we're praying for you. You're among people who wish you well now. If he tries to hurt you, the police are an option.
 
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Far Side Of the Moon

" The moon is high& the stars are aligned" :)
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Far Side Of the Moon

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Adstar said:
Your friend is probably has a mental issue..

Do they know your address?
Do they live close to you?
Click to expand...
No thank god. I'm still scared.
 
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Far Side Of the Moon

" The moon is high& the stars are aligned" :)
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DeerGlow said:
I know nothing, but we're praying for you. You're among people who wish you well now. If he tries to hurt you, the police are an option.
Click to expand...
My mind is still r3playing his scream I can't take it I feel I might go mental and lose it.
 
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DeerGlow

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Far Side Of the Moon said:
My mind is still r3playing his scream I can't take it I feel I might go mental and lose it.
Click to expand...

Block it out, don't think about that. Think about something else. Here's a random song. Play YouVersion audio, Psalms 23:4 - “Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”
 
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Far Side Of the Moon

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I can't I have pure O thoughts ... I'm shaking I can't do this I'm so scared i feel I might literally die. I hope God takes me in so scared.
 
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Wolfe

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Far Side Of the Moon said:
My mind is still r3playing his scream I can't take it I feel I might go mental and lose it.
Click to expand...
I do have advice on this.

As some may know, I was involved in some pretty nasty things.
And as such, I have a certain PTSD to things.
I never killed anyone, I have more sense than to do that.
But I did hurt people, and as a result I've heard blood curdling screams, and seen horrific imagery.

In any case that this happens, I find it's very helpful, at anytime you start having a flashback, go listen to something that makes you happy, or watch something silly.
Even if it doesn't entertain, I think the science behind it is, you associate the horror with something silly, and it neutralizes itself.

I dunno, it helps me.

First step, definitely, is trying to calm down, and collect yourself.
It's extremely off putting to see someone you trust, and that's usually a calm feller, go ape.
I know, it's unpredictable.

You're still in the initial jolt of it though, if you can, go to sleep. Refresh your mind.
 
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A

Adstar

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Far Side Of the Moon said:
No thank god. I'm still scared.
Click to expand...
Well then. Think as clearly as you can and Know that your friend cannot reach you or hurt you in any way Tell yourself this truth.. That you are safe and your friend is of no threat to you.. ((((huggs))))
 
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L

least

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Speak to God like you are speaking to us. He has promised to never leave you or forsake you. Yes, as many have said, try to calm down. God knows your scared, but you must trust him. Maybe try reading the Bible out loud, Psalm 23 is a good one.
 
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Far Side Of the Moon

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Adstar said:
Well then. Think as clearly as you can and Know that your friend cannot reach you or hurt you in any way Tell yourself this truth.. That you are safe and your friend is of no threat to you.. ((((huggs))))
Click to expand...
That's true ...thank God for that.
 
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Far Side Of the Moon

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least said:
Speak to God like you are speaking to us. He has promised to never leave you or forsake you. Yes, as many have said, try to calm down. God knows your scared, but you must trust him. Maybe try reading the Bible out loud, Psalm 23 is a good one.
Click to expand...
I don't know if god loves me... Especially after that...I'm still scared...i want to throw up.
 
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Far Side Of the Moon

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least said:
Speak to God like you are speaking to us. He has promised to never leave you or forsake you. Yes, as many have said, try to calm down. God knows your scared, but you must trust him. Maybe try reading the Bible out loud, Psalm 23 is a good one.
Click to expand...
I'm too scared to talk. I fear going crazy like him.... Just snapping,and losing,control...he went postal.
 
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PeaceJoyLove

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Far Side Of the Moon said:
I'm too scared to talk. I fear going crazy like him.... Just snapping,and losing,control...he went postal.
Click to expand...
God loves you. You are safe as he doesn't have your address. As already mentioned, get a glass of water and drink it. Take deep breaths and pray to God. Here is a song that might help. Praying for you.

God is...
 
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DeerGlow

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Far Side Of the Moon said:
I'm too scared to talk. I fear going crazy like him.... Just snapping,and losing,control...he went postal.
Click to expand...

You don't have to talk out loud. Just try to control your breathing and stay calm. You're safe now.
 
Reactions: CrystalDragon, teresa, PeaceJoyLove and 2 others
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timewerx

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Far Side Of the Moon said:
It was so scary he sounded like a different person. Like I'm so scared i can't sleep. I can't function....I want to cry I'm so scared. That triggered me so bad that I'm about to throw up... I just want to die.
Click to expand...

Watch a funny movie, it will help.

I know what you feel, I've been there. Funny movies seem to help.
 
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